10/17/2025
We often talk about shadow work like it’s all darkness - grief, pain, the stuff we keep buried and repressed.
But here’s the truth: Rest is Shadow Work, too.
In a world obsessed with doing, slowing down is one of the most confronting practices you can take on. The moment you stop, all the exiled parts - the anxious voices, the shame around “not being productive,” the brilliance you’ve tucked away start to surface. If you are a person who likes to go at 100mph, who are you when you stop and take a break? It can be uncomfortable in all sorts of ways. This is the Golden Shadow.
The Golden Shadow: the parts of yourself that are too radiant, too creative, too wild to fit into the roles you were given. Most people never touch it, or when psychedelics crack it open, it can be hard to hold and integrate. It fades back into the dark.
If you have been wanting to work with the shadow, be sure to check out our upcoming course with Dr. Ido Cohen and Kyle Buller - Advanced Shadow Work and Psychedelic Integration. As Fall is upon us, this is the perfect time to turn inward.
https://www.psychedeliceducationcenter.com/illuminating-the-hidden-self-navigating-the-jungian-shadow-with-psychedelics