05/07/2021
Breathing, especially in extension, is crucial to good alignment and abdominal activation. Inhale fill up, exhale pull up (the abs) is how I cue this....How do you cue it?
TPPro is for the PASSIONATE PILATES PROFESSIONAL.Teaching tips to exercise videos; management notes and humor from a day in the life of a Pilates Professional.
A stand for exceptional teaching skills and a light-hearted reminder that it should be fun! Connie Borho, Founder of TeachingPilates Pro, is an international presenter and educator of the Pilates method. She is passionate about improving the skills of Pilates pros, and brings a laid-back and upbeat approach to her continuing education courses, workshops, and workouts. Connie also brings a wealth o
05/07/2021
Breathing, especially in extension, is crucial to good alignment and abdominal activation. Inhale fill up, exhale pull up (the abs) is how I cue this....How do you cue it?
05/05/2021
Can you relate?
Wondering where the breath goes wrong?
05/03/2021
Breath is a autonomic reflex. Then why is it so darn hard to do it “right”?
05/01/2021
My “why” is to empower both teachers and students to believe they can do more than they think they can. What is your “why”? Comment below!
FREE Pilates mat class for International Pilates Day! Please join us! Details in comments below.
Strength. Stretch. Control. Advanced Swan on the Caddy is beautiful when all these components are in balance.
04/23/2021
04/21/2021
1. Teach the body in front of you.
2. Correct the most important.
3. Do what they can, not what they can’t. Words to teach by.
Romana Kryzanowska's Influence on Pilates and Rehab | The Core | Romana's Legacy - A P.T. Perspective | How Romana Kryzanowska Taught Me To Modify, Adjust And Reinvent The System For Every Body - Pilates & Rehab