Pope Training and Performance

Pope Training and Performance

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This is an epic training and performance center. We offer one on one personal training as well as classes and high intensity training.

DO YOU WORKOUT OR DO YOU "TRAIN"? DO YOU SPEND TO MUCH TIME IN THE GYM ? DO YOU DO THE SAME ROUTINES TIME AND TIME AGAIN WITH NO PROGRESS? DO YOUR JOINTS, TENDON, AND LIGAMENTS RESTRICT YOU IN THE GYM? DO YOU FEEL LIKE A HAMSTER ON A WHEEL WITH ALL THE TIME YOU PUT INTO CARDIO BUT DONT ACHIEVE THE DESIRED RESULTS YOU WANT!???? IF YOU ANSWERED YES TO ANY OF THE QUESTION THEN LET US EDUCATE, TEACH, AND GUIDE YOU TO THE RESULTS YOU WANT AND DESERVE!!!

MOTS C explained: Hype of Game changer 05/27/2026

Today’s show link 4pm!

MOTS C explained: Hype of Game changer In this episode of the Peptide Talk Show, Joe Zapata and Garrett Pope dive into the latest bodybuilding news before focusing on the popular peptide, MOTS-C. ...

05/27/2026

That's a strong KOK! 😁

05/24/2026
Straight Outta JerZey - Joe Zapata 04/29/2026

Link for today's show at 4pm with yours truly! Discussed will be Deca, how to properly mix, dose, administer, etc peptides, the hulk hogan documentary, and c***s the size of baby carrots!

Straight Outta JerZey - Joe Zapata 1 like. "Peptides & Power : The Deca Discussion, Plus How to properly mix!"

04/22/2026

LEG DAY! Bulgarian split squats back knee to ground, i have the chain around neck cause im using a 100lb db and thats heaviest i have so the 25lb chain allows me to go heavier on movement..2 working sets then on to the PENDULUM SQUAT!

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7353 International Place, Unit 306
Bradenton, FL
34240