F45 Training Lakewood Ranch East

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F45 Training Lakewood Ranch East F45 Training Lakewood Ranch East provides a functional full body training in 45 minutes!

Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

📣 EAST FAM, YOUR NEXT PHASE LINEUP IS HERE! The next 4 weeks are STACKED with some amazing OG F45 workouts that are guar...
10/09/2026

📣 EAST FAM, YOUR NEXT PHASE LINEUP IS HERE!

The next 4 weeks are STACKED with some amazing OG F45 workouts that are guaranteed to bring the 🔥 and keep you coming back for more! 💪🏼❤️💙

👇🏼Drop a comment below with the workout you’re MOST excited for!

🚨 BOOK EARLY, TEAM! 🚨
These classes are going to fill up FAST, especially those early morning sessions!

⏰ Don’t wait until the last minute to secure your spot.

Let’s make this phase a strong one!
See you in the studio!

🎉 Congratulations, David, on joining the 5️⃣0️⃣0️⃣ Club! 🎉David is an absolute legend in the studio! You never know what...
10/09/2026

🎉 Congratulations, David, on joining the 5️⃣0️⃣0️⃣ Club! 🎉

David is an absolute legend in the studio! You never know what class he’ll pop up in, but wherever he goes, he makes a BIG impression! 😎 Always working hard, showing up, and bringing the energy!

We’re so glad you’re part of the East fam, David! ❤️ Here’s to many more classes and milestones! 🙌🏼🎉

CONGRATULATIONS, KAYLA, ON JOINING THE 1️⃣0️⃣0️⃣ CLUB! 🎉Our youngest 5AM diehard, Kayley shows up with her family day af...
10/07/2026

CONGRATULATIONS, KAYLA, ON JOINING THE 1️⃣0️⃣0️⃣ CLUB! 🎉

Our youngest 5AM diehard, Kayley shows up with her family day after day and is an absolute joy to train. Her consistency, dedication, and positive attitude are seriously inspiring!

Keep killing it, girl! 💪🏼 You’re building habits now that will set you up for a lifetime of health, strength, and feeling your best. We’re so proud of you! ❤️

CONGRATULATIONS ASHLEY on joining the 2️⃣5️⃣0️⃣ CLUB! 🎉This girl is a true Diehard of the 5 AM CLUB and absolutely KILLS...
10/07/2026

CONGRATULATIONS ASHLEY on joining the 2️⃣5️⃣0️⃣ CLUB! 🎉

This girl is a true Diehard of the 5 AM CLUB and absolutely KILLS every workout, always with that smile on her face! 😎

And as if that wasn’t enough, she’s putting in the work while training for HYROX Tampa alongside her bestie! 🔥

Ashley, keep showing up, keep encouraging those around you, and keep being one of the strongest girls in the room! 💪🏼

Congratulations, Sean, on joining the 5️⃣0️⃣0️⃣ Club! 🎉 Always working hard and one of the friendliest members around. K...
10/06/2026

Congratulations, Sean, on joining the 5️⃣0️⃣0️⃣ Club! 🎉 Always working hard and one of the friendliest members around. Keep killing it, you’re crushing it! 750 is just around the corner! 💪🏼🔥

🚨 HUGE MILESTONE ALERT! 🚨Welcome to the 7️⃣5️⃣0️⃣ Club, Carmen! 🎉🔥A true 5AM OG diehard, Carmen is one of the sweetest p...
10/05/2026

🚨 HUGE MILESTONE ALERT! 🚨
Welcome to the 7️⃣5️⃣0️⃣ Club, Carmen! 🎉🔥

A true 5AM OG diehard, Carmen is one of the sweetest people we know and someone who makes our East Family a little better just by being part of it. ❤️

You can always find her crushing it with her family by her side, our very own 5AM Family! We absolutely love watching you all show up, support each other, and put in the work together. 🥹💪

Carmen, we are SO lucky to have you as part of our East Family and couldn’t be more proud of you. From 750 classes to training for your first HYROX race, you continue to show what dedication, heart, and consistency look like.

Thank you for being YOU, for always bringing your positive energy, and for being such a special part of our community. ❤️

Here’s to 750 and all the incredible milestones still to come! Keep showing up, keep pushing, and keep KILLING IT, Carmen! 🙌🏼🔥

🎃👻 LET’S GET TOTALLY FRESH! 👻🎃Join us Saturday October 31st at 7am or 8:15 am for a Halloween Workout 80’s Style! 😎Come ...
10/01/2026

🎃👻 LET’S GET TOTALLY FRESH! 👻🎃
Join us Saturday October 31st at 7am or 8:15 am for a Halloween Workout 80’s Style! 😎
Come dressed as your favorite 80’s actor, character, singer, legend… or just bring your best 80’s vibe! 📼✨
🏆 Cash prizes for 1st & 2nd place-LWR East Members ONLY!
So grab your leg warmers, neon, big hair and best 80’s attitude and let’s make this Halloween totally awesome! ✌🏼🎃

🏈 BUCS FANS! 🏈Thanks to one of our incredibly generous East Fam member Colbe Herr we’re giving away 2 FREE tickets to th...
09/24/2026

🏈 BUCS FANS! 🏈

Thanks to one of our incredibly generous East Fam member Colbe Herr we’re giving away 2 FREE tickets to this weekend’s Bucs vs. Vikings game at Raymond James Stadium! ❤️🏴‍☠️

Let’s PACK the studio on Friday and Saturday for your chance to win!

🎟️ Here’s how to enter:
• Attend any class Friday = 1 entry
• Attend any class Saturday = 1 entry
• Attend BOTH = 2 entries!

Rules:
✔️ Must be an active member of F45 Lakewood Ranch East
✔️ Must attend class Friday and/or Saturday
✔️ Tickets cannot be sold or transferred for profit
✔️ Please only enter if you can attend the game!

These are great seats AND parking is included!🙌🏼

The winner will be drawn after the 8:15 AM class on Saturday.

Sign up for class NOW and good luck! 🏈🤞🏼

GO BUCS! ❤️

🚨 HUGE MILESTONE ALERT! 🚨7️⃣5️⃣0️⃣ kick-ass classes for Heather! 🔥💪🏼If you know Heather, you know just how challenging t...
09/16/2026

🚨 HUGE MILESTONE ALERT! 🚨
7️⃣5️⃣0️⃣ kick-ass classes for Heather! 🔥💪🏼

If you know Heather, you know just how challenging this past year has been for her. And yet, she came back to the studio with 100% determination to take care of herself, strengthen her mind and body, and become the strongest version of herself so she can continue taking care of her family. ❤️

She is a true fighter and absolutely CRUSHING it! 💥 And as if 750 classes weren’t enough… she’s also training for her first HYROX!

Heather, you are truly inspiring, and we are SO happy and proud to have you as part of our East Family! ❤️

Address

5770 Ranch Lake Boulevard
Bradenton, FL
34202

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+19412902635

Website

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