Benjamin Sears

Benjamin Sears LUXYOGA® founder & bon vivant. In 2017, Yoga Journal called him a “master.” He doesn’t buy it but is grateful for the kind words. He likes jokes.
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Benjamin Sears began practicing Yoga in 2001 to address serious back and knee injuries, and stuck around because the practice gave him a safe-haven to process a great loss. In 2007, Benjamin founded the LUXYOGA retreat in the South of France, an experience featured in Esquire, Yoga Journal, Vogue, the New York Times Magazine, and more. LUXYOGA now exists as a transformational experience both in pe

rson at retreats and trainings in the Paradise Valley of Montana, wherever Benjamin travels, and online. Benjamin teaches to help students experience for themselves how concentration and consistency make magic, and believes in empowering students to make their own realizations. Benjamin teaches an ever-evolving integration of Yoga, mobility science, breath-work, and meditation, and is renowned for connecting the dots with clarity and humor. Benjamin has certifications in Katonah, Bikram, Forrest, Dharma Mittra Yoga, and Functional Range Conditioning, as well as studies within the Ido Portal Method, Ashtanga Yoga, Mindfulness Meditation, Wim Hoff Breathwork, The Oxygen Advantage, and Marma Ayurveda. He is obsessed with practice, and committed to evolving his material to keep expanding after 40. If you’re young and flexible, he’ll help you, too. and continues his studies in Ayurveda, anatomy, bodywork, Katonah Yoga, Astanga Yoga, and energy healing. Benjamin leads seminars worldwide, facilitates teacher development, and is a sought-after mentor in the international yoga community. As a competitive athlete who stumbled upon yoga as a last resort to heal, his therapeutic teaching style helps real people live better through yoga. Benjamin’s ability to connect the poses to your body and the practice to your life in a practical and poetic way empowers students to appreciate the present and develop an action plan to progress. He recognizes that the students do their own work and hopes to help them stay safe and enjoy the process.

09/08/2026

There are people way beyond my level in every piece of my practice. You don’t have to be an expert or an acrobat, but I work with a lot of men, and there’s something more impactful than optimizing, getting jacked, and taking TRT and peptides.

Movement is a wide world they can support you in my ways. if you’re not sure how to get started, pick one thing that interests you to add to your current routine.

If you need guidance, reach out.

09/05/2026

Comment nature immediately for a link to protest the removal of the roadless rule in less than three minutes.

The roadless rule protects the lands that that our greatest American leaders knew we needed to preserve.

Don’t let binary politics and a bunch of power-drunk buttholes who don’t have the sense to watch a sunset keep you from protecting the things we ALL share – and need. You don’t have to love camping or anything extreme for this to affect your children and grandchildren and the air they will breathe.

Every American president should have to do some kind of vision quest in a national park as a prerequisite for election.

And go outside for a walk with hips forward, chin back, and a little side to side swagger, for fk’s, sake.

09/04/2026

Do you get lonely? Loneliness is a call to respect your vulnerability and spend time in your heart.

Comment heart for a link to watch or listen to modern nature episode five.

Thank you to my teacher, Nevine Michaan of Katonah Yoga® for the metaphor of the body as a house.

09/03/2026

Starting my practice with anger was the perfect opportunity to practice detoxifying myself from anger.

Don’t take it out on yourself, shift yourself. PRACTICE BEING YOURSELF.

Of course you carry the baggage of your life into your yoga or fitness or whatever.

The first step is to feel that s**t.

The second step is to practice your personal by deciding what kind of energy you want meet those emotions with.

In the moments before my first handstand in this video, I could literally feel the negativity tightening my body, and it was sweet to experience a shift into acceptance and then kindness over the hour.

You can do this too.

09/01/2026

pretty cool to adjust to meet others where they are so you can have a nice time together.

walking with a little swagger isn’t about feeling superior other people, it’s about becoming powerful enough to be kind.

08/31/2026

The end of this video is how it feels to have unfkd hips.

Keys for the drill
🔑 enough tension in the front of your core and standing leg to isolate your hip – but not too much
🔑 reached through your knee without displacing your pelvis. Feel how that creates space
🔑 take your time and explore the stickier sections
🔑 prance like a leprechaun

08/30/2026

Unfk your walk with a little swagger — not too much. Arms relaxed. Heel up the outer edge of the foot to the ball of the foot to be felt up through the hip on that side.

It’s fun walking in the rain.

Today’s substack touches on the philosophical side of making small changes and something simple like how you walk. Comment walk if you’d like to read it and I’ll send you a link.

🥾

08/29/2026

the goal is find center to become a person who positively affects his circumference.

08/28/2026

You don’t need to change what you are. Restoration is a form of reverence. Comment restoration and I’ll send you a link to the full video to watch or listen at your leisure. 

Modern Nature is a YouTube series that delivers actionable philosophy interwoven with relatable stories.

Episode 4 is about personal restoration: what it means to care for yourself the way conservators restore a Renaissance masterwork — not erasing the past, but honoring it while making space for what comes next.
If you’re hard on yourself for being tired, or you treat rest like something you have to earn — this one’s for you.



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Bozeman, MT
59715

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