Montana Student Dietetic Association

Interested on learning some life long skills? Missing home cooked meals? Want to make some new friends? Sounds like the MSDA cooking class is perfect for you! If you’re a student here at MSU we would love to see you at our class on November 15th. Don’t for get to RSVP and we hope to see everyone there. :)

Heres what we covered at the last meeting. If you missed the 1st meeting our next one will be held on September 24th. Hope to see you there ❤️

Did you see us at Catapolooza? Are you interested in joining the MSDA club? We will be starting up our meetings soon so stay tuned for when we post our meeting times. We hope to see many new faces this year. 😊 @ Montana State University

Happy Earth Day!!! 🌎

Picked up some beautiful fresh carrots, apples, potatoes, and oranges from Bounty of the Bridger’s pantry! ❤️

Come check out the sustainability fair at the mall today!

Tomorrow at 7pm in Gains Hall 101!
Sigma Nu has partnered with the Office of Health Advancement to put on a free nutritional workshop. Their goal is to give people tips on how to make healthy eating choices on a college students budget and schedule. They would love to see you there!

Right before spring break the MSDA hosted a cooking class in Hapner Hall . Students learned about nutrition, sanitation, knife skills, food preparation, and it gave them hands on experience in the kitchen. Together we made Chicken and Pineapple Brown Rice Stir Fry, Vegetarian Mediterranean Farro Bowl, Chocolate Date Balls, Vegan Date Energy Balls, and Greek Yogurt Ice Cream. Nothing brings a community together like a good cooked meal and a special thanks to MSU Farm to Campus for providing us with the food and supplies we needed to put on this amazing program.

Did you know that March is National Nutrition Month? "National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits. In addition, National Nutrition Month® promotes the Academy and its members to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.

Registered Dietitian Nutritionist Day is also celebrated during National Nutrition Month®, on the second Wednesday in March. This occasion increases awareness of registered dietitian nutritionists as the indispensable providers of food and nutrition services, while recognizing both RDNs and nutrition and dietetic technicians, registered for their commitment to helping people enjoy healthy lives. "(Academy of Nutrition and Dietetics)
Want to learn more? Check out https://www.eatright.org/food/resources/national-nutrition-month/national-nutrition-month

Raw fruit and vegetables provide better mental health outcomes Researchers have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables.