Empty River Meditation

11/02/2023

10/16/2023

Although there are many reasons to despair, there are equal reasons to have hope.

While the Kennedy’s have their controversy, I did find this speech to be quite inspiring considering the state of things. I hope you all find value in it as well.

“Few will have the greatness to bend history itself; but each of us can work to change a small portion of events, and in the total of all those acts will be ...

10/10/2023

I am excited to share this interview I had with David Pyle. As an Army Chaplain, Unitarian Universalist Reverend, and avid meditator, I found our discussion in this episode more than insightful.

He and I explore his personal insights on meditation, labyrinth walking, unitarian universalism, the Army’s chaplain program, and so much more. Enjoy!

https://open.spotify.com/episode/5dmyhHdd5MJDZGqLxHeEzd

07/21/2023

https://open.spotify.com/episode/7M6VgDOM4zWaBoLMpnVli6?si=oekbRXCaTVSLXIKjCTxSpg

Remember to check out the latest podcast episode with Lisa Ernst. She is a meditation teacher and retreat leader that founded One Dharma Nashville. She has been a practitioner in the Zen and Vipassana traditions of Buddhism for over 30 years.

In this conversation, she and I really dive into the practical applications of meditation practice and some of its philosophy!

If you are willing and able, please share this post and donate to our organization at
https://www.emptyrivermeditation.com/

07/16/2023

The 2nd class this last Thursday went great!

Once again big thank you to those who made it! Love teaching this stuff!

Next class date is July 30th at 2pm!

See you all there!

07/13/2023

MedTalk: 03 w/ Lisa Ernst is now out!

https://open.spotify.com/episode/7M6VgDOM4zWaBoLMpnVli6?si=JkmSX8eJSAag2VsxZP3eGg

Meditation teacher, artist, and founder of One Dharma Nashville! She received her teaching authorization through the Thai Forest/Spirit Rock lineage of Ajahn Chah, Trudy Goodman, and Jack Kornfield.

The conversation I had with Lisa was very enlightening! She is a great speaker, teacher, and person all around. If you all enjoy this episode, go support her endeavors at https://onedharmanashville.com/

If you want to donate to Empty River Meditation, you can donate at https://www.emptyrivermeditation.com/

Listen to this episode from Empty River Meditation on Spotify. Lisa is a meditation teacher. Her teaching authorization is from the Thai Forest/Spirit Rock lineage of Ajahn Chah, Trudy Goodman, and Jack Kornfield. She is the founder of One Dharma Nashville, and in this episode, she and Adam dive int...

07/13/2023

FREE MINDFULNESS MEDITATION CLASS!

When? July 13 6:30-7:30pm ✅ (tonight!)

Where? Lisa Rice Library (Warren County Public Library) ✅

Cost? FREE ✅

Who’s welcome? ANYBODY ✅

The hour will be spent with opening introductions, a little teaching, a little practice, and some Q&A at the end!

For more info email me at
[email protected]

And share this post so people can come enjoy the class!

07/12/2023

Please like and share this post so people who are interested can attend! It’s absolutely free and will have time for open discussion and questions!

Looking forward to seeing you there!

06/30/2023

Awesome class tonight at the Warren County Public Library! Big shout out to those who braved the weather to make it!

For those of you who couldn’t make it, the next class will be held July 13, from 6:30-7:30pm again at the Lisa Rice Library in Bowling Green!

I look forward to seeing you there!

06/24/2023

Thursday, June 29th, 6:30-7:30 pm!

I will be hosting a FREE mindfulness meditation class! There will be plenty of seats so, feel free to bring a friend

Please like and share this post so anyone interested can come! If you have any questions, contact me at:
[email protected]