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Force Fitness
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Full fitness Programs for the Tactical community as well as athlete of all levels (health, nutrition, counseling, development)
My Goal is to improve the readiness of the men and women that sacrifice everyday to make our Country free. Certified TSAC Facilitator-PENDING
Certified Strength and Conditioning Specialis-NSCA
Certified personal trainer-National Strength and Conditioning Association
Bachelors Degree in Kinesiology
class #1 of kettlefit felt great everyone worked hard!
MY Kettlefit class will be starting in Feb, I am trying to upload the poster, but facebook hates me at moment! anyway it starts the 7th
Good news, Kettlefit will be happening, and tomorrow is day 2 of HardCore!
01/05/2012
Here is a little game film, he clearly has football talent
01/05/2012
Just started training this kid, he is a high school football player, and is a D1aa prospect, he has a lot of talent, but there is room for improvement. Lets see how much better he is in a month.
HARDCORE! DAY 1 starts tomorrow! I am very excited.
12/31/2011
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Bowie, MD
21114