04/21/2021
I had the great privilege of raising an incredible son, who happens to have Autism. While I’m very grateful for all that he has taught me as I was raising him, it certainly came with more than our fair share of challenges! You see, my son was very moody – and by “moody” I mean angry, hostile towards us as his parents, or hostile toward his siblings. Or at other times he was very anti-social, locking himself in his bedroom for hours while he played computer games. And then there were other times when it still wasn’t good, but very different. He would often blame us for his challenges, saying as it was “our fault” that he didn’t get up on time so that he could get to school, even though he was certainly old enough to get himself up and ready. Or that it was “our fault” that he lost his video game privileges, even though we clearly explained why he had lost those privileges – failing grades from tons of unfinished homework assignments, refusing to do the chores we asked him to do, etc. This usually led to him retaliating for these things by destroying our property, or destroying his sibling’s property. Why? Because he felt totally justified in all that he did. We were wrong and he was right, and that was that. At other times, he would even try to manipulate us into giving him what he wanted, like the time he held my wife’s car keys hostage, when she gave him a ride to school (because he missed the bus….again). All because she refused to write him a note to make his absence “excused,” which it definitely wasn’t.
Through all of this, my wife and I were absolutely befuddled! What was causing all of this!? This behavior wasn’t part of his diagnosis, or at least that’s what we’d been told – or was it?
None of the therapists we took him to had any answers, so we just thought he was a very rebellious tween and teenager. It was only later, in discovering recent research and groundbreaking realizations, did we find the REAL answer for all of my sons behavioral challenges.
Researchers have found that the brains of people with Autism don’t produce as much dopamine as neurotypicals and this creates a greater sensitivity to perceived threats that trigger a survival response of Fight, Flight or Freeze. At first that solved half of our problem. We knew that this was what was causing my son’s moodiness, but what was causing his always blaming us, justifying his actions, and even manipulating us? Only after doing more research, and working with many other kids with similar issues, did we learn that this survival response (what we have coined the Shielding System) can come from one of two ways.
The first is a survival response that has its roots in FEAR. This comes from feeling a lack of control (“I can’t seem to control my getting up on time!”) to a lack of certainty (“What is going to happen when I get another unexcused absence or tardy!?”), which then leads to FEAR. It is this FEAR that puts them in their Shielding System and makes them respond in Fight or Flight.
The second survival responses has its roots in SHAME. My son would feel incredibly challenged with something, such as completing his homework or sleeping in, and feel that because he couldn’t find a solution to fix it, he would conclude that the problem must not be his. He would then blame others for his problems. (“Mom and Dad NEED to wake me up to get to school on time and they’re aren’t doing a very good job of that!”) He would then justify his actions when he would retaliate for what he perceived as our failures. (“Because Mom and Dad won’t excuse my being late to school when it really is THEIR fault, I’m going to make them pay! I know, I’ll smash in my sister’s new toy car! Yeah, that’ll get ‘em and make them realize what they have done.”) This ultimately leads to SHAME for what he has done and how he feels about himself, and could result in depression, excessive sleeping, or other forms of emotionally checking out, known as the Freeze response.
So what do you do? We learned that a FEAR based survival response starts with feeling a lack of control, so we would make sure we involved our son in collaboratively brainstorming how to resolve his problems. We wanted to make sure that he felt that he was part of the solution, and therefore took ownership of it. We would then approach these challenges and all interactions with him with a clear intention of what we were trying to do – help him to grow to be a productive adult, not just solve the immediate issue at hand. We gave him our undivided attention and always had an attitude of love, caring and affection toward him. When he felt that we truly loved him and had his best interests at heart, this developed a feeling of TRUST that overcame the FEAR and brought him out of his Shielding System.
Because a SHAME based survival response starts with blaming others for something out of his control, we learned to create an environment of calm and safety where he truly felt that we were on his side and working for him and not against him. We reinforced these messages with heartfelt appreciation by praising him every time we observed the behaviors we desired and truly meant every word! We spent time with him, took an interest in what he was interested in, and showed our affection – all to create a real EMOTIONAL CONNECTION with him. This strong EMOTIONAL CONNECTION overcame his SHAME and brought him out of his Shielding System.
Through all this, we were able to help my son LIVE IN THE PRESENT, taking joy in the moment rather than reliving the traumatic past or worrying unceasingly about his future.
I’m certainly not saying that this all happened overnight or that putting these principles into action is as easy as 1-2-3. But I AM saying that if you can create an environment of real TRUST and EMOTIONAL CONNECTION, you will see incredible changes in your child! My “rebellious” son will graduate college this month with a 4.0 GPA, is happily married to a wife that adores him, and is running a successful business to boot! It isn’t easy, but it is sooooo worth it!