Yoga with Carlye

☀️ Toddler + Me Yoga Series☀️
Starting 9/4 join me for a 4 week series of movement and stretching with your toddler! This is a safe and fun space for your LO to explore or participate in class. Best for ages ~1-2.5yo or active crawlers to walkers.
9-9:45am at 💛

and I are offering Prenatal & Baby + Me Yoga at ! First Friday of the month: Prenatal Yoga and the following Fridays will be Baby + Me. Every Friday 10:45-11:45am

As a new parent myself I’ve wanted to continue to do the things I love such as studio yoga classes but unfortunately many offerings are not baby-friendly. These Baby+Me classes are a way to meet other parents and enjoy some movement & stretching with your LO. These are nursing friendly classes & baby wearing is welcomed but not mandatory! 💛 share with your fellow parents and BYOB (bring your own baby) 🌸

Sign up on the MindBody app or visit our website at yogapearl.com

☀️starting this Friday, now offering Prenatal Yoga classes 9:30-10:30am!☀️

Come to in downtown Boulder Friday mornings for a class that supports any stage of pregnancy to move, breathe, & relax 😌

this Saturday 5/7 join me 12-1:30pm for a special Mothers-to-be Day Prenatal Yoga class at 🌻

- Pregnancy is such a beautiful time for nurturing the body & mind and an opportunity to connect with other mamas experiencing this great transition.
This special prenatal class is for any mothers-to-be whether this is your first baby or you are a seasoned mama. Class includes a prenatal yoga session and a closing ceremony to reflect on this sacred chapter of life before a new one begins. -

* included in Yoga Pearl membership
* $22 drop in
* or try our New Student Special 3 for $35

Completed Yoga Pearl]]’s 6 week class challenge, totaling 24 classes 🌟!
As it goes, “the hardest part is showing up.”
•
This challenge came right at a time where “showing up” for studio classes have made all the difference in body, mind, and spirit. During these winter months and a busy schedule Yin + Restorative classes have been so good for my mind to unclench and soften while the Vinyasa classes have strengthened my body and brought greater awareness to the new ways I move. It’s really easy to get absorbed with your own routines and practices.
•
I’ve also gotten to witness how AMAZING the teachers at Yoga Pearl]] are and a deeper gratitude to teach alongside them. As a teacher, it’s so important to take other classes for solidarity, fresh perspectives, and to be in the seat of the student.
•
Much love to Yoga Pearl]] and all the students, teachers, and mgmt that make our studio feel so special.

📷:

Join our class challenge at starting this week 🌞 If you’ve already gone to class starting 1/31 make sure to record it on the studio wall!
•
4 classes/week for 6 weeks
I’m trying my best to complete this challenge (we shall seeee 😄) it’s great accountability and satisfying to see all the times you’ve showed up for practice.
•
If you complete the challenge you’ll be in a drawing for a free 60 min massage at .massage, a facial with or gain a spot in our One Day Retreat on Sun. 3/20 🙏🏽

🌞 Thursday! Join + 1/13 for a $15 Flow class w/ our lovely teacher Megan from 6:30-7:30pm 🌞

• After class there will be snacks & a raffle for a FP gift card + a month of free yoga at Yoga Pearl •

Check our schedule to sign up or DM me ✌🏽

🌟Acupuncture + Yin Yoga workshop at 4:15-6pm this Sunday🌟
We love offering this nourishing class because it’s a perfect blend for deep relaxation and reset.
-
Book your spot on online & check out our other juicy upcoming offerings!
💛

Some fun events for you tomorrow 11/14 at 💛
•
4:15-6pm Acupuncture + Yin Yoga: join Rachel Muich, a licensed TCM Acupuncture practitioner, and myself for a relaxing & nourishing event. Class includes an hour of guided yin practice and 5-7 needles per person during a long savasana.
•
$35 members / $65 non-members
•
•
6:30-7:45pm Candlelit Slow Flow: a juicy, mindful vinyasa practice that mixes both challenging and restful postures to prepare you for the week to come.
•
Masks required for both in-studio events 🙏🏽

Welcoming summer ☀️may the sun kiss your face, the wind toss your hair, and the rain soak your feet for these next few months 🤙🏽
-
Be unapologetic about taking a thoughtful moment to yourself. Step outside and close your eyes. Long, slow, deep breaths. Taking breaks is so good for our mental health, so be kind to your mind and unwind 💛
•
•
•

☀️ Back to in-studio classes🌙
has a new beautiful home in downtown
• join me for Hatha Yoga •
Saturdays , 10:45-12pm
⭐️
- socially distanced
- masks required at all times inside
- BYOP (bring your own props) + mat

I’m really looking forward to practicing in our new space 🙏🏽 however if you can’t make it in-person we’ll also offer class live online

www.amanayogaonline.com

Yesterday our community lost 10 innocent lives. It has been surreal to process what has happened. I’ve already seen so much support come out for the families and those affected by the shooting. Boulder is truly an amazing and resilient community.
•
Rest in power to:
🤍
Denny Strong 20
Neven Stanisic 23
Rikki Olds 25
Tralona Bartkowiak 49
Suzanne Fountain 59
Teri Leiker 51
Ofc. Eric Talley 51
Kevin Mahoney 61
Lynn Murray 62
Jody Waters 65
•
It’s extremely disheartening to see disgusting and minimizing commentary on this very real event that happened to innocent people grocery shopping and working. Whether that’s disregarding the event or criticizing the victims in video footage. Fear is paralyzing and everyone responds to sudden traumatic experiences differently. Yet just like I’ve seen time and time again, there are people who will project how they would respond to an incident they have 0 real life experience with. We can collectively do better than feed into this for the sake of the lives lost.
•
I pray for our Boulder community and the families affected by this event. 🤍