06/21/2024
Good Morning World!
I was delighted to be invited to write another article for the WINN online journal. A very timely piece for the times we are living in.. Please share is so inclined... thanks..
Click the link below for the full article...
https://winnpost.org/2024/06/21/on-becoming-a-new-human/
12/22/2019
Science Confirms That the Vagus Nerve Is Key to Well-being
The mysterious nerve network that quiets pain and stress — and may defeat disease
10/25/2019
I Now Suspect the Vagus Nerve Is the Key to Well-being
“Stimulating” it leads to calmness, but how and why?
10/17/2019
20 Minute Contact with Nature Reduces Stress Hormone Cortisol - Neuroscience News
Taking a 'nature pill' of spending twenty minutes a day outdoors can help to lower cortisol levels.
09/20/2019
How To Deal With Threatening Times
By Brian Luke Seaward A number of years ago, while in Colorado Springs for an event, I decided to fill up my gas tank for the 90-minute drive back to Boulder. With several credit cards and a one-d…
07/15/2019
The Danger in Fake Positivity and Spiritual Bypassing
Negative emotions and experiences allow us to grow
07/11/2019
Why scientists say experiencing awe can help you live your best life
Psychologists say the emotion of awe plays a big role in our health, happiness and wellbeing. And you don't need to witness a supermoon to experience it.
07/10/2019
I only wish he was around today....
“Everything Is Light” – The Incredible Interview With Nikola Tesla In 1899
Nikola Tesla is undoubtedly one of the most important inventors that have existed on our
07/10/2019
In other news today....
New study asks: Should we replace mental health meds with exercise?
We knew exercise is necessary, but this research takes it to another level.