Stages Indoor Cycling

Happy Halloween from the crew in Boulder 🎃 Here’s a look at some of our customer service and product development legends getting into the spooky spirit.

Our indoor cycling world can feel like it has become hyper-divided between power-purist studios and rhythm-based studios. But this doesn’t have to be the case!

We all want full classes with clients having a good time and accomplishing their goals. And at Stages we make equipment to support every type of class and instructor. Hear from Stages Master Educators on why both Power and Rhythm are important and how to find a happy medium to blend them. Click the 🔗 to read!

https://stagescycling.com/en_us/content/power-vs-rhythm-cycling-debate

We've got your next class covered!

February’s ✨ FREE ✨ class template is our 30-Second Interval ride.

Here are five things we love about this ride:

1: Increases cardiovascular fitness: Intervals improve your heart and lung function, leading to a stronger cardiovascular system.

2: Improves endurance: Intervals help you train at higher intensities for longer periods of time, improving your endurance.

3: Time-Efficient: Interval training provides a high-intensity workout in a shorter period of time compared to longer, steady-state workouts.

4: Burns a ton of calories during and after the ride is over.

5: Variety: Intervals add variety to your indoor cycling workout, and keep your riders engaged and motivated.

GET THE WORKOUT:
🔗 : https://stagescycling.com/en_us/content/stages-signature-rides-free-indoor-cycling-workouts

There’s a fine line between “giving until it helps” and “giving until it hurts”. Check out our new blog (link in bio) for self-care tips that every fitness instructor should follow.

How are you starting your V day? A ride with your Valentine on Stages indoor bikes is the perfect date! 😍🥰

All smiles on Stages SC Indoor Bikes for 😁
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Filming day 🎥 RPM98 about to💥

It's taken over a decade of research and development of our Power Meters to make them one of the most trusted Power Meters in the world. The same technology we use on our Outdoor cranks, is transported to your SC3 bikes. That's right from the company that is 100% cycling we would like to introduce you to Stages Cycling

What it needs to build a power meter ➡check out the link below and look over our shoulders 🤫
https://bit.ly/howstagespowerismade

Without data, it’s impossible to know how far you’ve come or if your workouts are effectively moving you toward your goals. But what’s the best approach to analyzing your workouts, heart rate, or power? Click the link in our bio to find out.

Employee wellness just got an upgrade!

Fully equipped and fiercely empowered, this amazing group of Stages-certified instructors will be leading 13,000 employees to better health one ride at a time!

Tuesday is a day of Focus. Some of you will be beginning to focus on next weekend. Some will be focusing on their next class, or workout, playlist, and class design. If you are leading an experience today Focus on being Fierce. Delivering your best and focusing on all riders in your class, connecting with those experienced vs inexperienced, young & old. focuses on gratitude at her studio .
What will you be focusing on today! Without focus, your world can become just a blur!

2023 is in full swing and we hope that you’re taking some time to reflect on the progress you’ve made and the accomplishments you’ve achieved over the past year. And if you’re looking for ways to further your professional development, we’ve got you covered! Take 30% off all of our online certifications with code THIRTYOFF23.

https://www.stagescyclinguniversity.com/

Discount ends January 23rd.