Performance & Recovery Labs / PR Labs

Meet the practitioners behind PR Labs 🧡

PR Labs isn’t just a space — it’s a collective of some of Boulder’s most skilled, caring health and performance pros, all working under one roof so you can get exactly the support you need.

🏃 Boulder Sports Physiotherapy — expert, hands-on physical therapy for athletes and active bodies

💆 PR Labs Massage Therapy — skilled therapeutic massage and bodywork tailored to how you move, train and recover

🍑 Coach Jena Lee — 1-on-1/2-on-1 and group coaching to support your confidence and strength goals

🌿 Prem Wellness — acupuncture and eastern medicine services, restoring balance and elevating vitality for active lives

🥕 The Nutrition Mechanic — practical, science-backed nutrition support, VO2 testing, metabolic testing & more

💼 The CEO Fitness — performance training built for busy, women looking for support getting into the gym & lifting

💪 Forest Performance Coaching — strength and performance coaching that meets you where you are

🔥🧊The Recovery Lab — private infrared sauna & cold plunge suite,contrast therapy to keep you recovering and moving well

🐺 Integrated Stride Mental Performance — mental performance coaching to elevate your whole self

Every practitioner at PR Labs is independently skilled, deeply caring, and genuinely invested in helping you feel and perform your best.

📅 Book with any of us at prsportslab.janeapp.com or the link in our bio, scheduling and pricing all in one place.

Right in the heart of Boulder, PR Labs is here for you.

📍 2595 Canyon Blvd, Suite 150 — first floor, just inside the main doors on the west side of the building

🚗 Lots of parking & bike racks

🚦 Steps from Canyon & Folsom, next to ANB Bank and Embassy Suites. Across the street from McGunkins.

Whether you’re a longtime client or just discovering us, come see what independent, collaborative practitioners, under one roof, in the middle of it all, looks like.

See you soon. 🧡💙

✨ You’re invited: PR Labs Open House! ✨Have you wondered what goes on inside PR Labs?
Here’s your chance to stop by and check us out!
Our doors are open and our practitioners are pulling out all the stops. 👋

📅 Friday, July 17th
🕐 1:00–4:00pm
📍 2595 Canyon Boulevard, Suite 150, Boulder, CO 80302
No RSVP needed, stop by anytime!

Here’s what’s waiting for you:

🩹 Boulder Sports Physiotherapy • Dry needling mini-sessions + shockwave therapy demos
🥕 The Nutrition Mechanic • 10-minute nutrition consults, smoothie tastings, and sweat/metabolic testing demos
💆 PR Labs Massage Therapy • 10-minute massages and foam rolling tips & tricks
🍵 Prem Wellness • Herbal tea tasting, ear seeding, and 10-minute consultations
🧊 The Recovery Lab • Complimentary 30-min sessions in our infrared sauna & cold plunge (bring your swim or workout gear!)
🏔️ Boulder Physiolab • Complimentary RunEasi jump analysis to test leg symmetry and stability

Plus goodie bags, raffle prizes, and discount coupons to take home. 🎁

Whether you’re a longtime part of our community or just curious about performance & recovery care, we’d love to show you around.

See you Friday! 🧡

TOMORROW, Wednesday June 24th, join us for Bike to Work Day!

•Near the corner of 26th & Canyon Boulevard

•Bagels and cream cheese, pastries, bananas & coffee

•Smiling faces, flyers and coupons!

Jump on your bike and stop by for some food and smiles!

We are thrilled to announce that Integrated Stride Mental Performance is our newest member of PR Labs!

Integrated Stride Mental Performance is a mental performance coaching practice founded by Kristen Schindler, a mental performance consultant, endurance coach, and athlete with a
Master’s in Applied Sport and Performance Psychology.
Built from the belief that great coaching sees the human before the athlete, Integrated Stride helps endurance athletes build a healthier, more sustainable relationship with both sport and themselves.

Kristen’s approach is grounded in Narrative Theory, Cognitive Behavioral Theory, Humanistic Theory, and Self-Determination Theory. Through evidence-based mental performance coaching, she helps athletes navigate challenges like performance anxiety, pressure, perfectionism, confidence struggles, burnout, identity shifts, and self-doubt. Her work focuses on helping athletes better understand their inner dialogue, strengthen psychological flexibility, reconnect
with their values, and perform with greater clarity and intention.

This is not about quick fixes or “mental toughness” clichés. It’s about creating space for honest conversations, sustainable growth, and meaningful performance both in sport and in life.

Integrated Stride Mental Performance offers virtual one-on-one coaching, workshops, and mental skills support for endurance athletes, teams, and organizations. Book with Kristen on our scheduling platform and experience what working with an experienced athlete and coach can do for you!

We are honored to welcome Dr. Jip Prem of .wellness to our community of practitioners at PR Labs!

Her approach to care is shaped by a unique background as both a clinician and a former Olympian. Years of high-level training and competition provided a deep understanding of the body—how it performs, how it compensates, and how it recovers.

This perspective continues to influence her work, especially in treating pain, supporting recovery, and helping patients move more efficiently and comfortably. She has also trained in Japanese-style acupuncture, including Shonishin for pediatric care. This style emphasizes gentle, precise techniques and a treatment approach that follows the body’s response rather than forcing it.

In addition to her clinical work, she is a mother of two and actively teaches and works with children. This experience brings a practical and compassionate understanding to her pediatric care, allowing her to connect with children in a way that feels natural, safe, and supportive.

Her work focuses on listening carefully, treating thoughtfully, and supporting each patient in a way that feels appropriate for their individual needs.

A clinician, Olympian, and mother dedicated to helping patients live with strength, resilience, and vitality.

You can book a session with Dr. Prem on our online booking app, Jane, at the link in our bio or reach out if you’ve got questions.

🌺 IT’S LUAU SEASON, BOULDER! 🌺

Come cheer on your favorite runners & walkers at the 4th Annual PR Labs Luau Cheer Zone at the corner of Folsom & Canyon, this Monday, May 25th!

We’ll have pop-up tents, leis for the runners, community partners, and good vibes all morning — PLUS ☕ will be with us for the entire event serving up amazing coffee drinks to keep your cheer game powered up!

Bring your cooler, your camp chairs, and your loudest voice as we send everyone on to Folsom Field! 🏟️

📍 Park in the shopping center lot off 26th Street & Canyon

Tag a friend you’ll see on the course! 👇

Are you a health practitioner working with athletes and active people in Boulder and still searching for the right space to call home?
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PR Labs is looking for practitioners to join our collaborative, performance-focused community in Boulder.

We are in need of:
•sports chiropractors
•acupuncturists
•functional medicine practitioners
•mental health practitioners who work with athletes
•other sports medicine practitioners who work with athletes

We have private, dedicated offices with all utilities, front desk support, a HIPAA-compliant scheduler, and shared gym access included in a flat monthly membership fee.

This isn’t just office space. It’s a referral network, a like-minded community, and an environment built around helping athletes and active people perform and recover at their best.

📩 Interested? Email [email protected] to learn more or schedule a tour.

Are you a health practitioner working with athletes and active people in Boulder — and still searching for the right space to call home?
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PR Labs is looking for one more practitioner to join our collaborative, performance-focused community at 2595 Canyon Blvd in Boulder.
We’re particularly interested in connecting with acupuncturists, mental performance coaches, sports psychologists, and functional medicine practitioners.

A private, dedicated office becomes available May 1st — with all utilities, laundry, front desk support, a HIPAA-compliant scheduler, and shared gym access included in a flat monthly membership fee.

This isn’t just office space. It’s a referral network, a like-minded community, and an environment built around helping athletes and active people perform and recover at their best.

📩 Interested? Email [email protected] to learn more or schedule a tour.
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