HeartMath My Kids!

HeartMath My Kids! HeartMath My Kids is for all caretakers of children. Helping kids manage and overcome the anxieties, fears and emotional turbulence they face.

What If Your Heart Could Help the Whole World?Scientists at the HeartMath Institute discovered that your heart doesn't j...
08/28/2026

What If Your Heart Could Help the Whole World?
Scientists at the HeartMath Institute discovered that your heart doesn't just beat for you. When you feel genuinely grateful, calm, or loved, your heart rhythm becomes smooth and wave-like, that's called coherence.
And in that state, your brain works better, you handle hard things more easily, and something even more surprising happens: the people around you start to sync up with you too.
Bubble explains personal coherence (your heart and brain dancing together), social coherence (hearts syncing between people), and global coherence... the idea that enough calm, loving hearts around the world may actually affect Earth's magnetic field.
Bubble guides you through the Quick Coherence® Technique so you can try it right now. Try it: Hand on heart. Breathe slowly... in for 5, out for 5. Think of someone or something you love. Feel that warmth? That's coherence. 💗

* In the first comment is a link to access the video ‘What If Your Heart Could Help the Whole World?’

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A child reminds us that life is something to wonder at, participate in, and love with our whole heart…
08/28/2026

A child reminds us that life is something to wonder at, participate in, and love with our whole heart…

08/27/2026

Practicing heart coherence can help you create more balance and cooperation between your heart, mind, and emotions. In this video we simply explain the science of personal heart coherence, its many benefits, and an effective practice you can apply in your daily life to create more coherence.

What we teach children today becomes part of the world they create tomorrow…
08/27/2026

What we teach children today becomes part of the world they create tomorrow…

As a Gesture of Care, we are offering the New Edition of The Inside Story: Understanding the Power of Feelings eBook as ...
08/26/2026

As a Gesture of Care, we are offering the New Edition of The Inside Story: Understanding the Power of Feelings eBook as a free resource.
Written for middle schoolers and embraced by adults, this engaging resource explores the heart-brain connection and introduces the Freeze-Frame® Technique for managing stress and emotions.
It helps teens and young adults better understand how their emotions influence their health, performance, relationships, and everyday life.
The new edition of The Inside Story is 42 pages of illustrations, cartoons, factoids, diagrams and thought-provoking exercises.

*In the first comment is a link to access the New Edition of The Inside Story: Understanding the Power of Feelings eBook.

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True education expands the heart as well as the mind…
08/26/2026

True education expands the heart as well as the mind…

08/25/2026

Introducing HeartSmarts Adventure: a fun and interactive social and emotional e-learning program for children ages 4-7. For use in both home and school, kids will learn key facts about the heart, how to stay healthy, and especially how to identify and self-regulate their emotions – which is vital to their resilience and well-being.

Every loving moment leaves an imprint on the heart — creating a rich tapestry of connections…
08/25/2026

Every loving moment leaves an imprint on the heart — creating a rich tapestry of connections…

Groups or classes of students who practice Heart Coherence are sprouting up in many places. Here is one such group in Me...
08/24/2026

Groups or classes of students who practice Heart Coherence are sprouting up in many places. Here is one such group in Melbourne, Australia led by the amazing Karen Jenkin, the school principal pictured in the middle.

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Being needed can be exhausting and beautiful at the same time…
08/24/2026

Being needed can be exhausting and beautiful at the same time…

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