Inside Health Institute

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Bothell, WA
Inside Health Institute

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Nonprofit providing pay what you can mental health services, naturopathic medicine and community health programs for those in need!

Donate - https://givebutter.com/help-ihi-to-help-people-in-need-yofilx

10/09/2026

🌿 Fun With Friends is TODAY — Let's Celebrate Fall! - https://mailchi.mp/1c2280be75d4/fun-with-friends-is-today-lets-get-outside-10363785

10/03/2026

You might know this feeling. Buying another planner, setting another reminder, promising yourself you’ll be more organized this time. But then you forget the reminders, and instead wonder why everything seems so easy for everyone else. For many of us, this is what ADHD feels like.

If you’ve already been diagnosed with ADHD, or think you might have it, talk to Dr. Winge about naturopathic options for diagnosis and ongoing care.

09/21/2026

One of our favorite community resources is WA 211.

Calling 211 connects you with a real person who can help you find 27,000+ resources across Washington: food, housing, healthcare, transportation, mental health support, and more.

Referrals can be shared over the phone, by text, or by email. Interpreter services are available in 140+ languages, along with TTY services.

Sometimes the hardest part is knowing where to begin. 211 is a great place to start.

🌐 wa211.org
📞 Call 211
💬 Text "211WAOD" to 898211
🕘 Mon - Fri, 9 am - 5 pm

09/14/2026

September is Su***de Prevention Month. This is a reminder that checking in, reaching out, and talking about mental health can make a meaningful difference.

Whether you're navigating a difficult season, supporting someone you care about, or simply looking for someone to listen, help is available.

The 988 Su***de & Crisis Lifeline is available 24 hours a day, 7 days a week. Their counselors will listen without judgment, offer support, and help you take the next step, whatever that looks like for you. It’s free and confidential.

📞 Call or text 988
🌐 Visit 988lifeline.org

***dePreventionMonth

09/10/2026

🌿 Fun With Friends is this Friday 9/11 — Let's make art with nature and make taco salads! - https://mailchi.mp/9391f6fefa07/fun-with-friends-is-today-lets-get-outside-10363096

09/09/2026

Dr. Bowen’s favorite local resource is , AKA the Tool Library 🌱🔧⁠
⁠
Borrow event supplies, garden and home repair tools, seeds, and more. They also host small appliance repair classes and other community workshops.⁠
⁠
We recently checked out tables and a canopy for a community event, all through our minimal annual membership. Access what you need without buying what you'll only use once. This is community taking care of community 💚⁠
⁠
Plus, they’ve got an “all offers accepted” sale on September 19 in Shoreline. Sign up here:

seattlereconomy.org/blog/all-offers-accepted-fall-tool-sale-at-the-shoreline-tool-library-on-saturday-september-19th/2026/
⁠

09/02/2026

Come spend an evening with friends old and new at Fun With Friends, our free monthly program for adults with disabilities.

Expect laughter, movement, good conversation, and a chance to build community!

📅 September 11
🕟 4:30–7:30 pm
📍 Northgate Community Center

Register online 📲
form.jotform.com/261457642819163

We hope to see you there!

Want to support but can't make it? Make a donation! givebutter.com/help-ihi-to-help-people-in-need-yofilx

08/19/2026

Help us keep our door open 💚

Every week, people come to us looking for affordable care. Counseling starts at $30 a visit. Naturopathic medicine starts at $60. No insurance required.

This summer, we're raising $10,000 to help fund direct care for people who might otherwise go without.

Whether you give $30 to cover a single visit, or simply share our message with someone who believes healthcare should be accessible, you're helping remove barriers to care!

Together, we can make sure cost isn't the reason someone doesn't get the support they need.

🔗 Donate today: https://givebutter.com/help-ihi-to-help-people-in-need-yofilx

08/14/2026

https://mailchi.mp/a5e74e98988d/fun-with-friends-is-today-lets-get-outside

04/27/2026

Curious about working with IHI to support your mind body & spirit? Here is a list of conditions our naturopathic doctors and counselors see (and don’t see) 💙💚🤍💙💚🤍

Address

7330 NE Bothell Way, Suite 202
Bothell, WA
98028

Telephone

+14252562125

Website

http://www.insidehealthinstitute.org/

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