Clay Center for Young Healthy Minds at MGH

How can parents, mentors, and communities help young Black men feel safe, seen, and supported in today’s world?

Dr. Nadia Ward joins Gene and Khadijah for a meaningful conversation about supporting the mental health and well-being of young Black men. Together, they explore racial trauma, resilience, mentorship, identity, and the importance of creating safe spaces where young men can heal, grow, and thrive

Community, Connection and the Mental Health of Young Black Men - Clay Center for Young Healthy Minds Dr. Nadia Ward joins Gene and Khadijah for a meaningful conversation about supporting the mental health and well-being of young Black men.

Mother’s Day isn’t one-size-fits-all. For some, it’s joyful. For others, it’s complicated, tender, or even painful. However you’re showing up this year, your experience matters. In this thoughtful throwback piece from Dr. Steve Schlozman, he reminds us that there’s no one “right” way to celebrate.

Mother's Day - Clay Center for Young Healthy Minds The Clay Center is dedicated to helping parents and caregivers support the mental, behavioral, and emotional well-being of children, teens, and young adults.

This , celebrate educators and remind them that their well-being matters. When teachers prioritize their own well-being, they show up stronger for their students every day. Small self-care moments can make a big difference

9 Self-Care Tips for Teachers - Clay Center for Young Healthy Minds As a teacher, building self-care into your routine is so important for your mental health and wellness, and your ability to support students.

Dr. Gene Beresin's guide to looksmaxxing is out today — and it's already making waves.

When our Executive Director set out to write a guide for parents on looksmaxxing, he wanted to answer a simple question: what do I do if I think my son is caught up in this?
Looksmaxxing is an online movement pushing boys and young men to "maximize" their appearance through increasingly extreme measures — restrictive dieting, steroid use, even cosmetic surgery. It's spreading fast on the platforms your kids are already using, and the mental and physical health consequences are real.

Today, Gene's guide is live on the Clay Center blog. NPR is covering the story and featuring his expertise. And Psychology Today has named it an Essential Read — the designation their editors reserve for content they consider most important for readers right now.

With over 40 years of experience in child psychiatry at MGH and Harvard Medical School, Gene has seen a lot. He says he's never seen anything quite like this. And he wrote this guide because parents deserve clear, honest, evidence-based information — not alarm, not jargon, just the tools to stay connected with their kids.

👉 Read the full guide: https://bit.ly/4eQdaN6
👉 Featured on NPR: https://bit.ly/4ulSAbV
👉 Essential Read on Psychology Today: https://bit.ly/4w4oLhD

ADHD medication shortages are affecting more people than ever.

In this new episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah are joined by Dr. Tony Rostain to break down the current shortage in ADHD stimulant medication. From treatment approaches to practical coping strategies, they offer advice for parents and caregivers on how to better support their teens. Listen now to feel more informed, prepared, and supported

The ADHD Stimulant Shortage - Clay Center for Young Healthy Minds In this episode Gene and Khadijah take a closer look at the ongoing shortage of ADHD stimulant medications and the real impact it is having.

This , the theme “Our Power, Our Planet” is a reminder that young people have a powerful role to play in shaping a healthier future. When teens get involved the causes and movements they care about, it can strengthen their sense of identity, help build connection, and gives them a way to turn their passion into action.

Supporting youth activism means standing with science, encouraging informed voices, and empowering the next generation to create real change for our planet and our communities.

Why Activism Is Good For Teens — And The Country - Clay Center for Young Healthy Minds Activism and protest call for expression, for persuasion. They channel creative expression into a cause, and the cause ignites the creativity.

is a reminder that our kids are feeling stress too, and they often look to us to understand it. By helping children recognize their feelings, keep routines, and stay connected, we can build resilience and make stress more manageable together. Small, consistent support at home can go a long way in helping children feel safe and understood.

Stress Awareness: How Parents Can Help Their Children With Stress - Clay Center for Young Healthy Minds How can parents help their children to manage stress? Read more from the Benson-Henry Institute for Mind Body Medicine.