Busy Yogi

Seeing him once was not enough 🎶 ✌🏻 ❤️

ICYMI:

Happy Parade Day! Hope everyone enjoyed their day. I am back to help you recover at every Monday at 6 & 7:30pm 🧘🏻‍♀️

I’m back! After a three week break I’m back to teaching Monday nights at 6 & 7:30

💕Rose Quartz - The Love Stone 💕

Known for its healing powers of the heart and opening up a sense of self acceptance, Rose Quartz is the perfect stone for the week ahead. It enhances all areas of the heart from self love to romantic love, friendship, family, you name it, it covers it.

Uses:
1. Hold it in your hand while you meditate to heal and gently open up the heart
2. Leave one by your bedside to draw new love or deepen love existing
3. Place on your desk at work to ward off negativity and promote peace

Or simply join me in class tomorrow where we will focus on self compassion & kindness. There may or may not be crystals involved. Yogis choice, as they say.

Love,
Your Valentine

Now or never < Not now, but later

I came into the new year feeling ready to tackle the things that have been on my bucket list for far too long. I’d been hit by wanderlust BIG TIME. But even though I was ready, the world didn’t seem to be with me.

Two years into a pandemic and still so much feels like it’s on hold. Instead, I am trying to refocus on what I can do now vs what I can’t.

It started by signing up for a class I’ve wanted to do for years. And after that, things set in motion and I almost wasn’t paying attention as I checked off way more than I realized.

Ice skate again ✅
Aerial Yoga ✅
Reunite with my college roommates ✅
Travel Alone ✅
Warm weather weekend ✅
Strength Training ✅
Reiki Training (coming soon!)✅

As it turns out, the smaller things closer to home added up to something big. The next two months are already continuing in that direction for me and I like the momentum.

Some things aren’t for right now, but they are for later and that’s okay. Have you re-prioritized your bucket list like I did? Let me know below 👇🏼

🎶 Go easy on me, baby 🎶

Been absent for a bit while I did some traveling (business & pleasure) but I’m back! AND tomorrows 7:15pm restorative yoga class at is open to bring a friend for FREE!

Perfect time to try restorative yoga for the first time or show your friend what you’ve been raving about.

What you’ll need: dress WARM, bring layers as we will be lying down (almost napping) for the majority of class, a blanket, water and your mat. An eye mask if you have one… 😏

Have questions? DM me!
Let’s flow, xoxo
Jillianne