Movement and Creativity

We are excited to celebrate the new Arlington Movement & Creativity Studio Opening! https://www.movementandcreativity.com/arlington

Throughout this month we are offering a range of FREE openings, classes & events to celebrate the new Movement & Creativity Studio!, including classes in the Feldenkrais Method, Jeremy Krauss Approach, Authentic Movement, creative process classes for adults, and even a few for kids ages 8-14!

Our Grand Opening Sunday, May 31, 3-6pm
​We're excited to celebrate our new space with an exhibit of Matty Wilkinson's Photography: Bending Space and Time and some music by Sela Aaron.

Balance is the art of living in gravity. It’s not a fixed posture, but a constant, fluid coordination of your whole self—whether you’re standing still or moving through a busy day.

FREE FELDENKRAIS CLASS MAY 5
FINE TUNE YOUR BALANCE
1-2pm ET
with Deborah Bowes

​Experience how a more organized balance system leads to more secure and easeful moving & living.
Join on Zoom & via recording

In this free class:
⫸ Discover how the orientation of your eyes and head directly influences your sense of stability and direction.

⫸ Experience how your spine, feet, and inner ears work together to keep you organized and upright.

⫸ Quiet the "mental noise" and physical effort that often interfere with natural, easy balance.

⫸ Fine-tune the sensory systems that keep you upright, confident with expanded options for easier movement.

Who this is for?
This free class is designed for anyone—with or without current balance challenges—who wants to experience a deeper sense of coordination, organization and confidence.

Learn more here: https://www.movementandcreativity.com/balance

*Link in bio

Free Feldenkrais class tomorrow!

Balance in Action: Free Class & 4-Week Series

Balance is the art of living in gravity. It isn’t a fixed posture, but a fluid, constant coordination of your whole self, whether you are standing still or moving through a busy day. Join Deborah Bowes for an exploration of the sensory systems that keep you upright and confident.

FREE INTRO: FINE TUNE YOUR BALANCE MAY 5th
In this session, discover how the orientation of your eyes and head directly influences your stability. You’ll learn to quiet "mental noise" and physical effort, allowing your spine, feet, and inner ears to work together for more secure, easeful movement. You can join this free class live or via recording.

Day:
May 5th

Time:
1 pm ET

Registration link:
https://www.movementandcreativity.com/balance

MAY 2026
Free Feldenkrais Class + a 4 Week Series with Deborah Bowes
Balance in Action - The Art of Living in Gravity https://www.movementandcreativity.com/balance

Squatting & Beyond begins Friday!
https://www.movementandcreativity.com/squatting

Learn directly with with Jeremy Krauss online April 10-12 / Join on Zoom or via recordings

JKA Solvents and Glue Application workshop - open to all

Squatting & Beyond Early-Bird Today! - Save $50 https://www.movementandcreativity.com/squatting

Learn directly with with Jeremy Krauss online April 10-12 / Join on Zoom or via recordings

JKA Solvents and Glue Application workshop - open to all

Extra Early Bird Ends Today: Save $100 on Squatting & Beyond with Jeremy Krauss https://www.movementandcreativity.com/jeremy-krauss-squatting-and-beyond

A JKA Solvents and Glue Application Workshop
Join Live on Zoom or Online via Recordings
April 10, 11, 12

This 3-day workshop uses the foundations of Solvents and Glue to explore the various types and approaches to squatting. We will focus on enhancing strength and mobility in these different positions, as well as mastering the transitions into and out of them.

Squatting and Beyond with Jeremy Krauss - April 10, 11, 12 — Movement & Creativity This 3-day workshop uses the foundations of Solvents and Glue to explore the various types and approaches to squatting. We will focus on enhancing strength and mobility in these different positions, as well as mastering the transitions into and out of them.