12/15/2021
PowerLift Studio] is now affiliated with ! Thier food is delicious and healthy! If you go to there website https://www.gonutre.com/ and use our code PLS21, get a discount on your 1st order! If you use PowerLift Studio] as your delivery spot, you'll get an huge discount on the delivery! Make the change now!
12/12/2021
This upcoming Sunday, 12/19, the HIIT class will be hosted by the phenomenal ! Come see what she has in store for YOU!
12/08/2021
This holiday season, stop waiting on the New Year for that summer body; get started with TODAY!
12/07/2021
I am happy to announce that is teaming up with ! Please follow this link https://www.gonutre.com/coupon/PLS21 and use promo code 30FIRST to get 30% off your 1st order!
11/25/2021
Giving thanks on this holiday! We wish everyone a happy, joyful and wonderful Thanksgiving!
11/18/2021
I was honored to work with this morning! She is a phenomenal person, trainer and powerhouse! I can't wait to work with her in the future!
11/18/2021
Today, I was graced to workout with Sara, an amazing woman and yoga instructor out of Charleston! , follow her, like her, but more importantly, go see her! I look forward to working with her in the near future!
11/15/2021
Today, at I got to workout with Kellen, an incredible trainer and entrepreneur! Look out for his brand .s.hfitness coming soon! And if you're in the Quincy area and need a killer workout, hit him up!
11/11/2021
Thank you for your sacrifice and for your service!
11/08/2021
Once again, I gotta shout out to , , and for posting this video on YouTube!
https://youtu.be/2PoRIOH-EO4
Follow their vlog, they collab and share with everyone in the fitness industry and they are legit! Much luv and looking forward to having you guys back in !