Turner Fitness Coaching

Teachers! Looking for your input:

What's your #1 challenge to exercising or taking time for your self-care?

Share your thoughts! 🌟🍏

Trying to get started running but feel like something's missing?

Is it your running form?
Ability to breathe easier?
Wish running felt smoother?

Message me now for my free guide to make running feel easier and safer!

I made it just for you 😀

The phrase "learn to run" gets over 46 million results on Google! 😱

SO...

--How do you know which sources are good?
--What if you have questions about your injury history?
--Which training plan should you choose?

I've done the research so you don't have to -- and I'll customize your training plan to your fitness level and history.

Send me a message to get a free sample of my course for beginners on how to run without pain and injury.

It's cold, it's dark, and it's still only February... 😩🥶

Need a way to improve your mood, get more energy, and make it to Spring?

Get outside for a run!

Message me for a free guide to running form.

I want to help you feel better this winter!

Are you a tired teacher?
Wish you had more energy for your students -- and yourSELF?

Clinical studies show that running boosts mood, reduces stress, and improves sleep (NIH).

But not everyone knows how to get started safely and sustainably.

My name is Coach Colin. I'm a running coach, a veteran teacher (12+ years), a dad, and a small business owner.

I've created a course to help teachers learn running for stress relief and mental health without all the pain and suffering.

Message me to get my free guide to beginner running!

Client Testimonial -- Cheryl went from hating running to actually liking it!

She didn't have big goals; just wanted to be able to run a few days per week for her fitness, and maybe do a casual charity 5k.

After 3 months in the program, she was running for 20 minutes at a time, nice and slow, and not out of breath!

The program works by combining educational modules (done on your schedule), a customized training program, expert coaching, and community support and accountability.

Comment "Let's Run!" so I can send you a free guide to running form, and invite you to an upcoming Masterclass for beginners.

It's the first full week of February! What's your fitness goal this month?

--How do you want to feel?
--How many days/week do you want to get outside and move?

Comment "Form" to get my free guide to running form!

Wear that cold weather gear!

I might look silly, but I was warm and toasty during this run in November!

Hat, gloves, long sleeves and warm socks are a must. Pants are optional :)

New Year -- New You!

What are your goals for 2024?