SMAA HQ

SMAA HQ Bringing the highest quality Martial Art experience to the SBC.
(377)

09/28/2026

The false reap is a powerful position for creating controlled entries into the legs, but the details matter. Small adjustments in positioning, pressure, and timing can make the difference between simply getting into the position and actually creating a strong attacking opportunity.

As with any leg entanglement, focus on control and understanding the mechanics before adding speed. The goal is to make each movement deliberate and connected rather than relying on athleticism or explosiveness.

Watch the details, drill the sequence, and start adding the False Reap into your game. 🤼‍♂️
LegLocks

That first stripe feeling. 🥋We don’t train for the belt.
We don’t train for the stripes.We train to be better than we we...
09/16/2026

That first stripe feeling. 🥋

We don’t train for the belt.
We don’t train for the stripes.
We train to be better than we were yesterday.

The stripes are just little reminders of all the hours, the hard rounds, the lessons, and the growth that happens along the way.

Congratulations to Kaylee & Duncan on earning their FIRST stripes! 👏🔥

Both of them have put in the hours, shown up with incredible attitudes, and continued to grow every time they step on the mats. They’re coachable, kind to their teammates, and exactly the kind of people we’re proud to have representing SMAA.

The goal isn’t just to get better at Jiu Jitsu.
It’s to become better through Jiu Jitsu.

Keep showing up. Keep learning. Keep getting 1% better.

We’re glad you’re part of the team, Kaylee & Duncan. ❤️🥋

Congratulations on that first stripe!

Introducing your 2026 Master’s 2 Heavyweight World Champion and newest SMAA Purple Belt, Mr. Colton Hill!!His performanc...
09/06/2026

Introducing your 2026 Master’s 2 Heavyweight World Champion and newest SMAA Purple Belt, Mr. Colton Hill!!

His performance was nothing short of inspiring, he had the longest path to gold, every match (6 in total) was against an absolute monster, all of them going the distance! He faced a lot of adversity throughout every match yet still managed to persevere, stay strong and find a way to victory!

You deserve everything bit of this Colton, way to set a goal, work hard for it and go out there and make it happen, all while doing it with his family by his side, leading from the front!

We’re all proud of you!!

09/01/2026

You don’t rise to the occasion…. you fall back on your preparation.

Stay ready with SMAA. 💪

The hard training, the early mornings, the extra rounds, the days you don’t feel like showing up… it all matters.

Training hard doesn’t just make you better on the mats. It makes real life easier. You build discipline, confidence, resilience, and the ability to stay calm when things get tough.

Stay ready. Stay sharp. Keep putting in the work.

08/31/2026

Part of becoming good at the game isn’t just learning how to attack it’s understanding the rules that govern the game.

At SMAA, that difference matters.
In this breakdown, Professor Knudsen takes a closer look at what a reap actually means, why it matters, and most importantly, how to recognize and avoid creating a reap while still being aggressive with your leg attacks.

Leg entanglements are an incredibly effective part of modern Jiu-Jitsu, but with that effectiveness comes responsibility. You need to understand where your opponent’s knee, hip, and foot are positioned, what your own legs are doing, and how small changes in positioning can turn a legal attack into a potentially illegal reap.
Knowing the rules doesn’t mean playing less aggressively.

It means knowing how to attack intelligently, effectively, and within the rules.

That’s part of the SMAA difference: we don’t just teach you techniques : we teach you the game.

Watch Professor Knudsen break it down and sharpen your understanding of leg attacks. 🦵🥋
SMAA HQ . Train smart. Know the game.

Monday nights at SMAA HQ just hit different. 🥋🔥Good training. Good people. Good vibes… and apparently a whole lot of fer...
08/11/2026

Monday nights at SMAA HQ just hit different. 🥋🔥

Good training. Good people. Good vibes… and apparently a whole lot of feral Purple belts. 😂💜 You’ve been warned. 😈💜

Big congratulations to Brian Gelpi on earning his first stripe! 👏 And congratulations to Emery on earning her stripe on her Grey belt! 🩶🥋
These are the nights that remind us why we love this place. We train hard, we celebrate each other, we laugh way too much, and somehow the chaos always makes it onto the mats. 😂

Come see what Monday nights are all about. The goal isn’t perfection. The goal is discovery.
See y’all on the mats. 🖤🥋

SMAA HQ: there’s a place for you here.

08/10/2026

At SMAA, there are plenty of opportunities to train, learn, move, and build something that lasts.

Different classes.
Different training partners.
Different challenges.

Same goal: keep showing up.
You don’t need to be ready.
You don’t need to know what you’re doing.
You just need to start.

Lots of options. Lots of room to grow.
Start your journey now. 🥋🔥

🔥SMAA HQ (Bossier City) 🔥Schedule UPDATEMore opportunities. More consistency. More time on the mats.With classes availab...
07/23/2026

🔥SMAA HQ (Bossier City) 🔥Schedule UPDATE

More opportunities. More consistency. More time on the mats.

With classes available throughout the week, there are plenty of chances to fit training into your schedule, whether you’re an early bird , on a lunch break , or getting rounds in after work.

We’ve also made a small adjustment to finish the week strong: Friday’s 5:30 PM Eco/CLA is now a Gi class, giving everyone another opportunity to sharpen their Gi game before rolling into Open Mat.

See you on the mats. 🤙🔥

Monday
* 12:00 PM – Adults NoGi
* 4:30 PM – Kids Gi
* 5:30 PM – NoGi Eco/CLA
* 6:30 PM – Adults Gi

Tuesday
* 6:00 AM – Adults Gi
* 12:00 PM – Adults Gi
* 4:30 PM – Kids NoGi
* 5:30 PM – NoGi Eco/CLA
* 6:30 PM – Adults NoGi

Wednesday
* 12:00 PM – Adults NoGi
* 4:30 PM – Kids NoGi
* 5:30 PM – Open Mat

Thursday
* 6:00 AM – Adults NoGi
* 12:00 PM – Adults Gi
* 4:30 PM – Kids NoGi
* 5:30 PM – NoGi Eco/CLA
* 6:30 PM – Adults NoGi

Friday
* 5:30 PM – Gi Eco/CLA
* 6:30 PM – Open Mat

Saturday
* Closed
Sunday
* Closed

Every child deserves a place where they’re challenged, encouraged, and reminded they’re capable of more than they think....
07/22/2026

Every child deserves a place where they’re challenged, encouraged, and reminded they’re capable of more than they think.

At SMAA, our Kids Jiu Jitsu program is about so much more than learning techniques. It’s about building confidence, resilience, respect, and the courage to keep trying when things get hard.

Every class is another opportunity to grow.

Our program is primarily led by black belts, with support from
an experienced coaching team dedicated to helping each student develop at their own pace.

Whether your child is stepping onto the mats for the first time or has been training for years, they’ll be surrounded by coaches who genuinely care about their progress, who are also active competitors and practitioners of the sport.

🥋 Monday: Kids Gi
🤼‍♀️ Tuesday–Thursday: Kids NoGi

Come find out why so many families call SMAA home. The lessons learned on the mats last long after class is over.

Address

1156 Airline Drive
Bossier City, LA
71112

Opening Hours

Monday 12pm - 1pm
4:30pm - 7:30pm
Tuesday 6am - 7am
12pm - 1pm
Wednesday 12pm - 1pm
4:30pm - 7:30pm
Thursday 6am - 7am
12pm - 1pm
Friday 12pm - 1pm
5:30pm - 7:30pm

Telephone

+13185297795

Website

Alerts

Be the first to know and let us send you an email when SMAA HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to SMAA HQ:

Shortcuts

Share

Category