04/01/2026
“Starve the fire. Control the response.” What fuels your anger, stress, and frustration?
Like any fire, your emotions only grow when they’re fed. Social media. The news. Other people. These are often the “wood” we keep throwing on the fire—sometimes without realizing it.
You can’t control what happens around you. You can’t control other people. But you can control how you respond.
Step back. Remove the fuel.
Let go of what you can’t control.
And choose a better response.
Because leadership—at home, at work, in life—starts with mastering yourself