North County Yoga Therapy

01/29/2024

2024 begins -- read my newsletter and/or blog at

Yoga and yoga therapy to ease stress, promote relaxation, and more. Leslie Salmon, E-RTY 500, Certified Anusara instructor and Certified Yoga Therapist, offers public and private instruction in Fallbrook, California and beyond.

09/22/2023

Lots has happened since my last post on this page - I completed one two-year lease and signed another (in a different space, same shopping center). I've also added lots of blog posts -- if you'd like to receive my newsletter, send me your email.

One of the skills I’ve tried to perfect over the years is the ability to ‘mirror’ my class. As in, when I look out at a group and raise my right arm, can I accurately instruct them to raise their LEFT arm - in essence, to be a mirror to their actions. When I was an up-and-coming teacher, my te...

07/10/2022

09/27/2021

Let's not 'congeal' too soon...

"There are two kinds of people...One kind you can just tell by looking at them at what point they congealed into their final selves. It might be a very nice self, but you know you can expect no more surprises from it. Whereas, the other kind keep moving, changing...They are fluid, moving forward...making new trysts with life, and the motion of it keeps them young. In my opinion they are the only people who are still alive. You must be constantly on your guard, Justin, against congealing."
— Gail Godwin, "The Finishing School"

08/15/2021

A great look -- such a nice time with students, teachers, neighbors, friends, and a few new-to-me faces. www.lesliesalmonyoga.com

08/13/2021

Feeling more 'official' -- we have signs now:

08/12/2021

We opened on July 13, 2021. Our Grand Opening celebration is scheduled for Saturday, August 14, from 2-5pm. (Ribbon cutting by Bonsall Chamber of Commerce at 3pm.) Come, check out the space, visit with new and familiar friends, talk 'yoga'.