The Grounds MMA Academy

The Grounds MMA Academy Bring Out The Warrior Within! Who We Are. We're a martial arts and fitness center determined to build a better person, one class at a time.
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Adult Self-Defense & Fitness, ICCS Fight Solutions, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Kickboxing, Muay Thai, Fillipino Arts, MMA and Youth Martial Arts. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We sp

ecialize in authentic Israeli Self-Defense, Muay Thai Kickboxing, Brazilian Jiu Jitsu and Fitness. We are dedicated to helping you achieve your self-defense and fitness goals by offering a safe and friendly training environment without ego. Here at The Training Grounds Martial Arts Academy, we build more than martial artists; we build camaraderie and friendships that last a lifetime. Whether you're a business professional looking to stay safe and get in shape, an athlete to compete, or a martial artist looking to expand your knowledge, come Train with us at the Grounds! "TRAIN MORE, FEAR LESS!"

09/08/2026

What’s Up Monday w/ Coach B
Come hang out with us this Saturday at Palm City Brewing from 2-5pm! Can’t wait to see everyone there💯

09/05/2026

Mat Family Friday with Chris! Here’s how he sets up his favorite submission right now, the electric chair!⚡️🤙🏻🔥

09/03/2026

Kickin’ It Thursday! The Uppercut Bag is a great tool for making angles and working different punches in your combinations!! 🥊💥💯

Congratulations to Devin on getting that 100 Classes Belt! He’s been working hard and it has been showing with his techn...
09/03/2026

Congratulations to Devin on getting that 100 Classes Belt! He’s been working hard and it has been showing with his technique!! 🥊💯💥

09/03/2026

This Word of the Week Wednesday is Joy! Find joy in the hard times by training and staying consistent for yourself! 🤙🏻💯❤️‍🔥

09/02/2026

We love being able to work in our community! The kids at Springcreek were hardworking and had a great time!

We’ve had an awesome time these last couple of days at Spring Creek Elementary School Spring Creek Elementary! Love gett...
09/02/2026

We’ve had an awesome time these last couple of days at Spring Creek Elementary School Spring Creek Elementary! Love getting out in the community and teaching kids the importance of martial arts!!

Don’t forget that this Saturday we’re going to be hosting our free community event, Confidence for Better Grades from 10-11am!!
🤙🏻❤️🔥

Congratulations to our Bulldogs who earned their stripes this week, we’re very proud of your hard work! 🤙🏻❤️💯
09/02/2026

Congratulations to our Bulldogs who earned their stripes this week, we’re very proud of your hard work! 🤙🏻❤️💯

09/02/2026

Tech Tuesday with Joshua Frye! Here’s a sick roll through option when someone is body-lock passing!! 🥋🌊🤙🏻

09/01/2026

What’s Up Monday💯
We have our Confidence for Better Grades Community Event this Saturday! Bring in your children for an hour of confidence building to crush this school year.

Address

24600 South Tamiami Trail, Unit 800
Bonita Springs, FL
34134

Opening Hours

Monday 11am - 1pm
3:30pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
3:30pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 4:30pm - 9pm
Saturday 8:45am - 1pm

Telephone

+12394057410

Website

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