Bring Out The Warrior Within! Who We Are. We're a martial arts and fitness center determined to build a better person, one class at a time.
Adult Self-Defense & Fitness, ICCS Fight Solutions, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Kickboxing, Muay Thai, Fillipino Arts, MMA and Youth Martial Arts. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We sp
Mat Family Friday with Chris, Colton and Jordy for our UFC Freedom: 250 picks! Who do you guys got for the fights?? 🤙🏻💯🔥
Kickin It Thursday🥊
Here’s a simple, yet effective kick setup to land more strikes!
Awesome rounds at our BJJ 301 class earlier this week! Loved the energy y’all brought to the mats!! 🔥🥋🤙🏻
Our Character is challenged and polished during adversity. Our Martial Arts classes provide a controlled adversity environment that allows us to experience overcoming physical, mental, and emotional challenges in our pursuit of self-improvement. Consistently training produces a refinement of our Character over time. Join us on the mats to experience growth in every aspect of your life!
Tech Tuesday with ! Here’s a dope sweep from our 301 class. Try it in your next round!! 🤙🏻💥💯
What’s Up Monday! 💯
Hey Mat Fam! Awesome night of packed classes, way to start summer time off right! We have 5 spots left for the Takedowns for Competition seminar this Friday, so reserve yours before they fill up!!
Mat Family Friday with Preston! Come train with awesome people like Preston here at the Grounds!! 🤙🏻🔥🥊
Kickin It Thursday🥊
Here is a three hit combo to work on your elbow attacks. Try it out the next time you’re on the heavy bag.
Greatness is achieved through striving towards big, respectable goals and built on the progress created in meeting our smaller goals that lead us forward! If you’re currently in a season of challenging and struggle, look forward to achieving Greatness by not giving up! Come train with us to build your confidence and abilities to chase your big goals and we will help achieve Greatness in every aspect of life!
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06/03/2026
Let’s congratulate Tyler for his promotion to Purple Belt at 301 this week! Love seeing our guys level up! Huge step in his martial art journey, continue onward brotha!! 🟪🟪⬛️🟪
| Monday | 11am - 1pm |
| 3:30pm - 9pm | |
| Tuesday | 10am - 1pm |
| 5pm - 9pm | |
| Wednesday | 11am - 1pm |
| 3:30pm - 9pm | |
| Thursday | 10am - 1pm |
| 5pm - 9pm | |
| Friday | 4:30pm - 9pm |
| Saturday | 8:45am - 1pm |