09/29/2022
Can we let you in on a secret? You can lower the intensity, frequency, + duration of your toddler's tantrums, starting TODAY.🤯
If you have a toddler, you're living inside of a tantrum tornado🌪️ The crayon is too "purpley" or they wanted you to peel their banana BUT NOT LIKE THAT🌪️
But, the way that WE, the parents, respond to the tantrum can either shorten the duration + intensity - or make it last longer + go harder.🤯
🌈 When we say, "Stop crying!" "calm down" → just like if someone told YOU to "calm down" when YOU'RE upset, they're gonna explode MORE, longer, harder.
🌈 When we say, "FINE! One more episode of Elmo" → your kid just learned next time they should tantrum harder, + longer to get that Elmo.
So, instead, the key to taming those tantrums?
✨ACCEPT THEM✨
Here's your 🌪️ script:
✨SEE THEM: “I hear you really wanted more iPad time NOW.”
✨OK THE FEELING: “It’s ok to feel mad/sad that iPad time is over for today.”
✨BOUNDARY: “We will have more iPad time tomorrow.” Notice how “allowing the tantrum” doesn’t equal “allow them to have anything they want.” They’re allowed to ask, + we’re allowed to hold boundaries. Support them through their upset feelings.
You'd be SHOCKED by how simply saying, "I see you're feeling mad/sad. That's tough." Can be a game changer in and of itself.
And, while we have TONS of tricks that dramatically shorten tantrums, they will NEVER go away entirely, they're actually healthy. Wait WHAT?! “How could a tantrum be healthy? It’s a totally inappropriate way to deal with feelings/wanting something!”
Here's the DL on those toddler tantrums:
🧠 Their brains haven’t yet formed the areas that help manage emotions
🌪 Since they don’t have strong language skills yet, they express through their bodies
⚡️Their concept of time is totally different, so they can’t understand why something can’t happen RIGHT NOW
✨Toddlers have a lot of emotion + energy and, just like adults, need a HEALTHY release in the way of crying
✨Struggling with tantrums, power struggles and disciplining in a way that both WORKS + protects your child's self esteem? Our course, Winning the Toddler, is here to help! For parents with kids ages 1-6. Link in bio✨