Spring Acupuncture & Wellness

At Spring we make health simple by using cutting-edge skills, compassion, and practicality to provide whole-person health care through acupuncture, Chinese herbology, and life coaching.

Medical Center Acupuncturist

Operating as usual

09/15/2021

Unbelievable healing caught on camera

Listen for the phrase "It is exactly what was supposed to happen, because it IS what happened". Learning to accept yourself, your life, and the events within is HUGE. Let's all have a listen, let the lesson SINK In. Have a beautiful day.

09/02/2021

BL telling the TRUTH of NOW !!

Only now is real

~ Barry Long

www.barrylong.org

09/02/2021

The # 1 quality of a successful person

Listen to a Master, and learn how to become UNSTOPPABLE !! Let's all do this for the next week, then post here how this has had a positive change in your life.

08/27/2021

What the world needs right now

Spread Love not Fear :)

08/26/2021

We love this lineament!
If you have been a client, there is a 99% chance that you have experienced it!

It’s the best for sore muscles, strains and sprains, mild abrasions, and bug bites.

Weekly, we do 2-3 production runs of
20 cases.
That’s 480-720 bottles of a herbs that will make it into patients hands that are in need.
Between us and that patient is an AcuDoc that cares enough to give you the very best available.
That’s why we take such care to make every bottle the highest quality, every time.
Help as many people in this world as you can, in whatever way you can.
♥️☠️🍖💧

#evilbonewater #veteranownedbusiness #botanicalbiohacking #acupuncture #acupunctureworks #acupuncturist #herbalist #herbalmedicine #traditionalchinesemedicine #americanmade #handmade

08/04/2021

The learning never stops. Just got back from a wonderful seminar with Lindsay Long, refining my Sport Acupuncture skills.

The learning never stops. Just got back from a wonderful seminar with Lindsay Long, refining my Sport Acupuncture skills.

07/20/2021
07/15/2021

Barry is definitely on to something here, what he is saying has been true in my own experience. Focus your mind on what you want, not on what you don't want.

Acknowledge the good. What you acknowledge you get.

~ Barry Long

www.barrylong.org

07/06/2021

Here in the Western US it is 🔥HOT🔥
Eating fresh fruit is a great way to cool down and get nutrients. Cherries, melons, nectarines and peaches… they are all available and delicious right now.

#eatwholefoods #fruitisgood #eatrealfood #enjoylife #summer #foodismedicine

Here in the Western US it is 🔥HOT🔥
Eating fresh fruit is a great way to cool down and get nutrients. Cherries, melons, nectarines and peaches… they are all available and delicious right now.

#eatwholefoods #fruitisgood #eatrealfood #enjoylife #summer #foodismedicine

07/04/2021

Here in the mountain west, it’s dry. We didn’t have as much precipitation as we usually do in the winter.

Please enjoy your holiday and keep our beautiful land safe!

#boise #boisefoothills #idahome #staysafe #tryacupuncture

Here in the mountain west, it’s dry. We didn’t have as much precipitation as we usually do in the winter.

Please enjoy your holiday and keep our beautiful land safe!

#boise #boisefoothills #idahome #staysafe #tryacupuncture

05/30/2021
05/25/2021

It’s baaaaack!

Evil Bone Water in the house!
Zheng Xie Gu Shui from @saintapothecaryandwellness now with a free spray top!

Come and get some while it lasts, your joints, bruises, sore muscles, bug bites, and mild abrasions will thank you!

#boiserunner #boisejiujitsu #boisetennis #boisesports #athletictraining #injuryrecovery #musclehealing #sportsacupuncture #acupunctureworks #herbalremedies #ancientchinesesecret

It’s baaaaack!

Evil Bone Water in the house!
Zheng Xie Gu Shui from @saintapothecaryandwellness now with a free spray top!

Come and get some while it lasts, your joints, bruises, sore muscles, bug bites, and mild abrasions will thank you!

#boiserunner #boisejiujitsu #boisetennis #boisesports #athletictraining #injuryrecovery #musclehealing #sportsacupuncture #acupunctureworks #herbalremedies #ancientchinesesecret

05/19/2021

Chinese Medicine and acupuncture are great for stress and headaches, but that doesn't mean that other things aren't good too.

We have had more clients tell us that their stress is high (2020, anyone?) then ever before.

We looked around at what else we could offer to help, and found these formulas. They are research-backed and effective (we tried them; we try everything we sell).

Bonus: we charge less than Amazon!

#boise #boisehealth #designsforhealth #stressrelief #chillout #selfcare #wellness

Chinese Medicine and acupuncture are great for stress and headaches, but that doesn't mean that other things aren't good too.

We have had more clients tell us that their stress is high (2020, anyone?) then ever before.

We looked around at what else we could offer to help, and found these formulas. They are research-backed and effective (we tried them; we try everything we sell).

Bonus: we charge less than Amazon!

#boise #boisehealth #designsforhealth #stressrelief #chillout #selfcare #wellness

05/09/2021

When my Mother saw me being moody for no good reason, she would often say "I'll give you a reason to be unhappy"....pretty soon I would shift my attitude. She was teaching me the truth in her way, thanks Mom. Now, read Barry's approach below.

Life is good because life is true. And it is every moment once you surrender the right to be unhappy.

~ Barry Long

www.barrylong.org

05/04/2021

Springtime tip from Miss Norah:
Starting the day with hot lemon water sets up your GI tract for success!

#spring #boise #chinesemedicine #foodasmedicine

Springtime tip from Miss Norah:
Starting the day with hot lemon water sets up your GI tract for success!

#spring #boise #chinesemedicine #foodasmedicine

04/25/2021

Have you rested incorrectly?
We can help with Sports Acupuncture!
(Yes, I know sleeping isn’t a sport, Sports Acupuncture helps cranky muscles no matter how they got that way. :)

04/22/2021

Nature nourishes us so deeply.
Let us know it’s value
And protect it wisely.

#earthday #nature #livinglife #cycleoflife #wisdom #love

Nature nourishes us so deeply.
Let us know it’s value
And protect it wisely.

#earthday #nature #livinglife #cycleoflife #wisdom #love

04/21/2021

Did you know that your feet have 200 thousand sensory nerves? That is almost as many as your hands.

They also have 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons.

We would love to help you have less pain and more fun.

#boiserunner #hikeboise #happyfeet #plantarfasciitis #footpain #sportsacupuncture #enjoylife

Did you know that your feet have 200 thousand sensory nerves? That is almost as many as your hands.

They also have 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons.

We would love to help you have less pain and more fun.

#boiserunner #hikeboise #happyfeet #plantarfasciitis #footpain #sportsacupuncture #enjoylife

04/20/2021

Spring is here!
It's time to get outside, breathe the sweet air, and think about the garden.

Asparagus is in season and a wonderful spring vegetable. Escarole and other bitter greens are great choices too.

Be careful to not get chilled on windy days and go to bed early so you can get up with the sun.

#boise #selfcare #springtime #chinesemedicine #healthylifestyle #asparagus

Spring is here!
It's time to get outside, breathe the sweet air, and think about the garden.

Asparagus is in season and a wonderful spring vegetable. Escarole and other bitter greens are great choices too.

Be careful to not get chilled on windy days and go to bed early so you can get up with the sun.

#boise #selfcare #springtime #chinesemedicine #healthylifestyle #asparagus

Keep on Running with Sports Acupuncture - Spring Acupuncture & Wellness 04/15/2021

Keep on Running with Sports Acupuncture - Spring Acupuncture & Wellness

Do you run, or have a runner in your life?
Sports Acupuncture is a fantastic tool!
https://www.springacu.com/keep-on-running-with-sports-acupuncture/

Keep on Running with Sports Acupuncture - Spring Acupuncture & Wellness The rhythm of the run, your heartbeat, shoes on the pavement, and the music in your ears. You’ve reached that magic mile when your thoughts and worries fade away and it all feels effortless.

Experiment explains - why chronic pain more likely to happen in depressed or anxious patients 03/23/2021

Experiment explains - why chronic pain more likely to happen in depressed or anxious patients

Interesting insights on why different some people have such bad reactions to simple injuries. Check it out.
https://www.youtube.com/watch?v=sI03A15FMbs

Experiment explains - why chronic pain more likely to happen in depressed or anxious patients Visit: www.acupuncturemotorpoints.com

03/15/2021

What's one quality you value in yourself? 👇

Re-establishing the Foundation – Qì in the Year of the Yīn Metal Ox, Xīn Chŏu, 辛丑 – Year 2021/4719 02/12/2021

Re-establishing the Foundation – Qì in the Year of the Yīn Metal Ox, Xīn Chŏu, 辛丑 – Year 2021/4719

And for a more in-depth look at the Ox year, take a look at this article.
http://www.tigersplayastrology.com/tigers-play/re-establishing-the-foundation-qi-in-the-year-of-the-yin-metal-ox-xin-chou-year-20214719?fbclid=IwAR17M6a0aM2uFM2richuWgpxJBqKBQyDPcuIgyQec8iQscJnTEtoJUBQMPI

Re-establishing the Foundation – Qì in the Year of the Yīn Metal Ox, Xīn Chŏu, 辛丑 – Year 2021/4719 道 – Dào/View Astrology, 星命家 , and Geomancy, 風水 , are two premier subjects of the Chinese Traditional Mantic Arts. Their development in China over the last 2,500 years continues a...

Chinese horoscope 2021 - Year of the Metal Ox 02/11/2021

Chinese horoscope 2021 - Year of the Metal Ox

Happy Chinese New Year - The Year of the Ox. Spring Acupuncture's very own Sarah Campbell is an Ox and knows how to get things done.

Wishing everyone a great year. Here is a site that tells a little bit about the Chinese Animal years.https://www.karmaweather.com/news/yearly-chinese-horoscope/predictions-2021

Chinese horoscope 2021 - Year of the Metal Ox Chinese horoscope 2021 for all 12 Chinese zodiac signs. Chinese New Year 2021 horoscope and accurate predictions for the Year of the Ox 2021.

02/02/2021

Improve ankle proprioception

Working on ankle proprioception and stability with a strong young woman training for an Ironman.

Don't let a sprained ankle turn into your weak link.

Try Acupuncture for the Win !!

02/02/2021

Working on ankle proprioception and stability with a strong young woman training for an Ironman.

#boiserunner #boise #sportsacupuncture #boiseacupuncture #strongwomen #ironman

01/05/2021

I actually got this message in a fortune cookie.

I was thrilled to see such a simple way of saying so much.

We see what looks like overnight success.
We see what looks like physical transformation.
We see what looks like an entirely new mindset.

What we don't see is the behind the scenes work of consistency of action.

Drinking your water.
Going to bed on time.
Talking back to the critical voice in your mind.
Reworking your copy again.
Brainstorming until you find the phrase that makes your heart sing.
Fitting in your self care.

That is what breeds your miracle.

#mindsetmatters #boise #qualitycare #smallstepsgetyouthere #selfcare

01/04/2021

SO 2020!
We got holiday cards sent before Christmas and came back to work to find them all returned for more postage!

They are small cards, and we used forever stamps.🧐

Off to the post office for a second try today!

#2020 #happylateholidays #isitoveryet #lookingahead

12/27/2020

It's cold outside!

Our internal temperature likes to be around 98 degrees, give or take.

By eating and drinking things that are already at least room temperature, if not warm or hot, our bodies can utilize them more easily.

Keeping your neck warm is beneficial to your immunity. The back of the neck is called the Wind Gate, and a chill there is often the first sign of a cold or flu.

Sleep is the great healer. It gives us time to regenerate physically. In the winter season, it is natural to sleep for longer than you do in lighter, warmer seasons.

When the sun comes out, bundle up and take a walk! Breathe the crisp air and let the light shine on you.

Last but not least, find some indoor activities that you enjoy. Curl up with a good book, a favorite craft (or learn a new one). Try out a new recipe or call a friend. Creativity and connection keep our spirits happy.

It's getting lighter every day!

#commonsense #selfcare #boise #boisehealth #boisewellness #winter #winterwellness #bewell #boiseacupuncture

12/23/2020

The days are getting longer. If you are reading this, take a deep sweet breath because you can.

While the times are strange, there is good to be found.

Love the small things that make your days easier. Feel your emotions as they come, let them flow through like clouds passing. Spring will come.

We send you all well wishes, warm bellies, and sweet dreams.

12/06/2020

BL shares more truth!

Shed every notion about yourself. Shed every belief. Shed every notion about love. Shed it all, as quickly as possible. Go back to being innocent. Then there’s no need to know anything; you will be informed of anything you need to know.

~ Barry Long

www.barrylong.org

11/16/2020

What we thought was going to be a sprint through an unusual time has turned into a marathon full of unknown obstacles.

What we do know is that health is more important than ever.

Getting enough sleep, incorporating movement, staying hydrated, and eating healthy all helps our systems be strong.

What can you do today to move towards health?

#sportsacupuncture #health #healthyliving #bewell #itsok #youwillmakeit #alltogether #bekind #boisekind #selfcare

11/12/2020

BL gives amazing insights in this post. I read it this morning, I felt the "ring of truth" in it and it informed the intelligence within me. Check it out, and see if it does the same for you.

Physical - Mental - Vital

The physical is external reality. The mental is our thought process - an intermediate reality. And the vital is the reality behind both.

We have created a world of thought between the nothing and the something. That’s the intermediate world. And more and more we are spending our time there rather than the physical world. It is taking us over. We are losing what is real, to have what is unreal.

If you go around thinking, working things out intellectually, you’re in the intermediate world. It’s a never-ending world. There’s no end to its seduction. And, of course, the mental world generates emotions and blockages because as soon as we think of our ex-lover, or the job we got sacked from, it stirs a psychic prisoner in us - a resentment against someone or something. The mental will always stir a blockage in us if it can.

The mental, intermediate world doesn’t achieve anything except to entertain us. We’re so compulsively habituated to the love of being entertained that we go for the closest bit of entertainment there is in what appears to be a very dull, physical world. That entertainment, in the first instance, is our imagination.

We invented our mentality, like we invented the internet, which is the result of all our thought-processes, in a sort of halo around the earth - a band of information surrounding the world that all our computers tap into. This vast network of information in the intermediate world is useless entertainment – information presented as worthwhile and having some meaning. We are all compelled, through our business or busy-ness, to go into it. And now we are stuck with it.

But the wonderful thing is that in the vital, which I am, I am free. I am beyond all thought. I am beyond the intermediate. I am beyond the death of this physical body. I am deeper than that. The vital is my reality.

~ Barry Long

www.barrylong.org

11/09/2020

More truth from BL.

What you acknowledge you get.

~ Barry Long

www.barrylong.org

11/06/2020

The leaves have fallen.
Norah is SO helpful when it comes to leaf raking! (Not🤣)
She is however, very pretty.
🐕🍁🍂🌾☀️

#schraderhausk9 #fall #gsdlife #smile #dogarmpits

Dean and Sarah Campbell

We are a husband and wife team that have been working in health and wellness for a combined fifty years.

We have searched high and low for answers in our own health journeys, and along the way became inspired to help others find answers in a more timely fashion then we did.

There are highly effective, drug-free, all-natural solutions to restore your health and help you reclaim a life of purpose, balance, and joy. We are dedicated to teaching you why you are having your symptoms and demystifying the process of resolving them with you. We strongly believe that the more completely you understand your own body, the more empowered you will be in managing your health, and ultimately your life.

We would love to help you.

Videos (show all)

Improve ankle proprioception
We had fun today working with @strongerthanpaul As a bonus we got to make Kali wiggle her tongue!
Never stop learning!!  Learning Orthopedic assessment and treatments options with Dr. Lombardi this past weekend in San ...

Location

Category

Products

Foot soaks, herbal teas, herbal liniments, natural health care

Telephone

Address


5622 W State St
Boise, ID
83703

Opening Hours

Monday 10am - 6pm
Tuesday 1pm - 6pm
Wednesday 1pm - 6pm
Thursday 10am - 6pm
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