08/12/2026
✨ Flexibility + Mobility with Casey! ✨
Ready to move better, feel stronger, and work toward your movement goals? Join Casey for a class designed to help you understand and connect with your body. 🤸♀️
In class, you’ll work to:
✨ Build stability & coordination
✨ Understand how your body works
✨ Improve range of motion
✨ Address common causes of pain
✨ Support injury prevention
✨ Work toward your movement goals
Whether you’re an aerialist, athlete, or simply want to move with more confidence, this class is for you!
🗓️ Saturdays | 11:15 AM
🌙 Starting in September: Wednesdays | 7:45 PM
📍 Circus Vision
Come move, learn, and build a stronger foundation for everything you do! 💪✨
RangeOfMotion InjuryPrevention BodyAwareness Mobility AerialTraining