10/04/2023
SAVE THE DATE!
That’s right! The Suples Bulgarian Bag Championships in Mexico City in October 2024!🇲🇽💪
TRAIN TO WIN!
Suples Training Systems
High-Quality Functional Training Equipment for World-Class athletes, youth athletes, fitness enthusi
Operating as usual
10/04/2023
10/02/2023
Drive. Focus. Determination. 🇲🇽🇺🇸🇰🇷
⭐️2023 Suples Bulgarian Bag World Champipnships⭐️
09/29/2023
Beautiful moments of sons coaching their fathers at the 2023 Suples Bulgarian Bag World Championships⭐️🌍🇧🇬🇺🇸🇰🇷🇬🇧🇮🇪🇲🇽🇵🇱
.ivanov.suples
09/29/2023
Congratulations to all who earned their Bulgarian Bag Level 2 Suples Strong certifications at this weekend’s course, led by the Founder of Suples - Ivan R. Ivanov!👏
✔️Nestor Vargas
✔️Matthew Flaherty
✔️Diego Zavala
✔️Paul TELLGREN
✔️Nikolay Vasilev
✔️Omar Carrillo
✔️Byron Harold
09/28/2023
2023 Bulgarian Bag World Championships - Women’s Suples Strong Category Results:
🥇Gabriel Brown from Team Suples USA🇺🇸(total reps:557)
🥈Paul Tellgren from Team SuplesUSA🇺🇸 (total reps:553)
🥉Chris Caldwell from Team Suples USA🇺🇸(total reps:549)
✅Bulgarian Bag Elite Qualifiers:
•Gabriel Brown🇺🇸
09/28/2023
2023 Bulgarian Bag World Championships - Women’s Suples Strong Category Results:
🥇Jessica Johnson from Team Suples USA🇺🇸(total reps:664)
🥈Staci Young from Team GRIT USA🇺🇸 (total reps:634)
🥉Kathy Metzger from Team The Base Vancouver🇺🇸(total reps:583)
(Award accepted by Bridgette Hosick-Suples Instructor who certified Kathy on the Bulgarian Bag)
✅Bulgarian Bag Elite Qualifiers:
•Jessica Johnson🇺🇸
•Staci Young🇺🇸
•Kathy Metzger🇺🇸
•Juniel Bingham🇺🇸
•Pamela Herrera🇲🇽
09/28/2023
2023 Bulgarian Bag World Championships - Men’s Suples Fit Category Results:
🥇 Nikolay Vasilev from Team Suples Bulgaria🇧🇬(total reps:743)
🥈 Rafal Gorski from Team Gori Poland🇵🇱 (total reps:602)
🥉Byron Harold from Team Salemi USA🇺🇸(total reps:562)
✅Bulgarian Bag Elite Qualifiers:
•Nikolay Vasilev🇧🇬
.salemi
09/28/2023
2023 Bulgarian Bag World Championships - Women’s Suples Fit Category Results:
🥇 Desislava Tulilova from Team Suples Bulgaria🇧🇬(total reps:665)
🥈 Tracie Anderson from Team GRIT USA🇺🇸 (total reps:647)(award accepted by GRIT Head Coach Juniel Bingham)
🥉Heather Campbell from Team Suples USA🇺🇸(total reps:617)
✅Bulgarian Bag Elite Qualifiers:
•Desislava Tulilova
•Tracie Anderson
•Heather Campbell
•Julie Leguineche
•Christy De Leon
•Hattie Wokersien
•Lisa Jensen
•Rosilove Alexova
•Elizabeth Miller
•Chanel Shureman-Roe
.munchkin.gymnastics .wrestling .training.center.poland
09/26/2023
Some highlight moments from the 2023 Suples Bulgarian Bag Championships in Boise, Idaho!🤩🇺🇸🇧🇬🇲🇽🇮🇪🇬🇧🇵🇱🇰🇷🌏🥇
MORE TO COME SOON!
09/25/2023
SUPLES DID IT! The very FIRST Bulgarian Bag Championship in the USA🇺🇸🇧🇬🇮🇪🇰🇷🇲🇽🇵🇱🇬🇧
We made Suples history this weekend in so many ways…stay tuned for the details😉
We want to thank all who helped turn this event into a reality, including the creators of the Championships, Tomek Wascinski and the Suples Poland Team!
This is just the beginning…TRAIN TO WIN!💪
.training.center.poland .ivanov.suples .suples
09/07/2023
09/06/2023
It’s almost TIME for the FIRST EVER Bulgarian Bag Championship in the United States!🇺🇸
September 23rd at Bishop Kelly High School in Boise, Idaho.
7009 Franklin Rd Boise, ID 83709
.uk.ireland .israel .training.center.poland
09/03/2023
🦾BULGARIAN BAG ELITE🦾
🇭🇺 Bulgarian Bag Championship in Budapest, Hungary - November 11th🇭🇺
🇵🇱Bulgarian Bag Championship in Kobylin, Poland -November 18th🇵🇱
Click the links attached to register✅
.training.center.poland .ivanov.suples
andras
08/30/2023
ALL SMILES because the Bulgarian Bag Championships are less than ONE MONTH AWAY!💪❤️🔥
08/26/2023
The Bulgarian Bag Suples Strong Model in COLOR!☀️🌴💐
08/25/2023
🇭🇺BULGARIAN BAG CHAMPIONSHIPS in Budapest, Hungary!🇭🇺
Location: Vasas Wrestling Training Center (1139 Budapest, Fáy utca 58.)
Country: Hungary
Date: 11/11/2023
Time: 10:00 - 16:00
To register, E-mail: [email protected]
08/08/2023
The Bulgarian Bag *SUPLES LIMITED EDITION model is now available!🔥
07/31/2023
Congratulations to Matthew Flaherty and Paul Tellgren on earning their Suples Ball Level 1 Certifications and to Mike Rocole for achieving his re-certification at this weekends course led by Suples Instructors: Robbie Rocole, Holly Lewis, Magdalena Ivanova, and Mitko Georgiev.
SUPLES STRONG!💪👏
07/30/2023
Team GRIT is getting Bulgarian Bag Championship ready‼️ Have you registered yet?🤔
Time is running out! Registration CLOSES on July 31st, that’s THIS MONDAY!
(Registration link can be found in our bio)
07/25/2023
The OFFICIAL Photographer for the 2023 Suples Bulgarian Bag Championships! Every registered competitor has the opportunity to purchase a photo package of their VERY OWN photos of them IN COMPETITION ACTION‼️
07/14/2023
When coach says that was only the warm-up….
❗️BULGARIAN BAG CHAMPIONSHIP Registration closes July 31st❗️
🔻Link to register is tagged to this post or can be found in our bio🔻
07/11/2023
❗️BULGARIAN BAG CHAMPIONSHIP REGISTRATION CLOSES JULY 31st❗️
Save your spot in the competition to win your VERY OWN Suples Bulgarian Bag, Bulgarian Bag Elite Award, $300 Team Suples Gift Card, and more!
To register, click the product link attached to this post or the link in our bio.
05/05/2023
SUPLES will be at WESTERN REGIONALS in Farmington, Utah on May 11th-13th🤼♂️❗️
We will be selling at the event, however you also have the chance to save on the cost of shipping by preordering, and Suples will bring the equipment to YOU at WESTERN REGIONALS in Farmington! To preorder, email [email protected]
05/04/2023
SUPLES will be at ROCKY MOUNTAIN NATIONALS in Las Vegas, Nevada on June 9th-11th🤼♂️❗️
Save on the cost of shipping be preordering and Suples will bring the equipment to YOU at RMN Nationals! To preorder, email [email protected]
05/02/2023
STARE your OPPONENT right in the EYES🫵
❗️The BULGARIAN BAG CHAMPIONSHIPS are now OFFICIAL! September 23rd, 2023 in Boise ID, USA! Will we see you there?🤔
04/17/2023
🌏International Highlight!🌎
Ft: Suples Bulgaria!🇧🇬
In Bulgaria, we have two Suples Instructors, Nikolay Stanchev .master and Emil Borovinoff
If you are interested in beginning or furthering your Suples Education and are located either in Bulgaria or nearby, you may reach out to either to become notified on their upcoming events.
03/13/2023
Congratulations to all who earned their Bulgarian Bag Level 2 Certification at the Suples Course in Seoul, South Korea with Suples Pro Instructor, Soryoung Lee and Bulgarian Bag Inventor, Ivan Ivanov!👏🇰🇷
03/09/2023
That’s right! THIS WEEKEND, inventor of the Bulgarian Bag and Suples Ball will be conducting TWO Suples Courses in South Korea! Good luck to all who are working on becoming Suples Certified!👏🇰🇷
Reposted from 올림픽 금빛 메달로 증명하고 있는 수플레스 트레이닝 시스템 [이반이 직접 알려주는 불가리안백의 모든 것]
[3월 11일]
✅️ 진정한 불가리안백의 장점을 경험하고 배우고 싶다면
- 수플레스 불가리안백 국제 지도자 자격 과정 래벨2
[3월 12일]
✅️ 수플레스 시스템의 시작 그리고 회전 움직임의 모든 것
- 수플레스볼 국제 지도자 코스 Lv.1 + 수플레스 H.IR.T.S. 파이터 워크샵
* 참가신청은 (두번째 피드에서 확인 가능)
03/03/2023
We will be at RENO WORLDS at the end of this month! If you preorder, you will receive a discount, along with saving on the cost of shipping, because WE will bring the equipment to YOU at Reno!
To preorder, email us at [email protected]
02/17/2023
Thank you to Darik Radio Burgas for inviting us to share Suples and our story with your listeners!
It was a pleasure!🙏
ivanov.suples .bg
#дарик #радио #бургас
02/06/2023
Congratulations to all who where were certified on the Bulgarian Bag Level 1 Suples Fit Course, at Suples HQ in Boise, ID, and lead by Suples Instructor Holly Lewis this weekend!
💪🇺🇸.
01/27/2023
GOOD MORNING with Coach Ivan ( #18)
If you are interested in purchasing or have any questions about the Suples Bumper Plates, email us at [email protected]
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
Coach Ivan’s social media:
https://www.instagram.com/ivan.ivanov.suples/?hl=en
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
01/27/2023
GOOD MORNING with Coach Ivan ( #18)
15% OFF GENUINE LEATHER 26lbs and 37lbs Bulgarian Bags: https://suples.com/page/11/Bugarian-Bag-*Suples-Original.html
Coach Ivan wants to help YOU reach your New Years Resolution training goals by giving you a discount on our two most POPULAR sizes of Bulgarian Bags that have been slightly used on display.
What you get with your Bulgarian Bag:
•2 YEAR WARRANTY
•Exercise Poster
•Instructional video link
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
01/26/2023
GOOD MORNING with Coach Ivan ( #17)
If you are interested in purchasing or have any questions about the Suples Bumper Plates, email us at [email protected]
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
Coach Ivan’s social media:
https://www.instagram.com/ivan.ivanov.suples/?hl=en
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
01/25/2023
GOOD MORNING with Coach Ivan ( #16)
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
Coach Ivan’s social media:
https://www.instagram.com/ivan.ivanov.suples/?hl=en
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
01/17/2023
GOOD MORNING with Coach Ivan! ( #8)
To buy your very own Suples Dummies, click here: https://suples.com/page/5/SUPLES-%C2%AE-DUMMIES.html
Athletes:
Aden Attao
Treygen Morin
Gabriel Brown
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
01/14/2023
GOOD MORNING with Coach Ivan ( #4)
To purchase your very own Suples Ball, click here: https://suples.com/page/30/All-Options.html
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: https://www.instagram.com/suples.training.systems/?hl=en
Tik tok: https://www.tiktok.com/.training.systems
Facebook: https://www.facebook.com/SuplesTrainingSystems/
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
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Address
8534 W Elisa Street
Boise, ID
83709
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
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