TSC Fitness Studio

09/04/2026

09/01/2026

🚨 DUMBBELL SALE! 🚨

We upgraded the classroom weights today, so our old dumbbells are officially up for grabs! 💪

2LB – 15LB (Multiple sets available)

Looking to add a few weights to your home setup? 👀 Stop by the office tomorrow and take a look! 💚🖤

08/31/2026

The strength training room is looking GOOD! 👀💪

Lander finished the artwork on the cement, and Ellen has wrapped up the back wall. Both turned out SO good! 👏🔥

Next up… MIRRORS. 🪞😍

08/28/2026

September may look a little different around TSC as we settle into the fall routine, but we’re always listening to what our members want and making adjustments along the way.

You asked. We listened. Let’s do this! 💚💪🖤
Classes are FREE for TSC members and just $10 for non-members. 💚

08/26/2026

Seniors, you asked… and we’re making a way! 💚

We’re excited to introduce Group Training with Karisan — created with YOU in mind!

Want to learn how to use the equipment? Need help with proper form? Want to work around an old injury or limitation? Or maybe you just want some extra guidance, encouragement, and accountability?

This group is for you! 🙌

Karisan is a retired RN who has a genuine heart for helping others, and she’s ready to help you feel more confident, move better, and get stronger — at your own pace.

📅 Mondays & Wednesdays at 11:30 AM
⏰ Right after Karisan’s Sit & Get Fit class

🚨 ONLY 6 SPOTS AVAILABLE!

Ready to grab your spot? Contact Karisan via text at 985-516-0912 to sign up!

Let’s get stronger together! 💪💚

08/26/2026

📢 FOUND IN OUR PARKING LOT!

A library card and gift card were found in our parking lot.

If you’ve lost these items, please contact us at 985-750-3255 so we can get them back to their owner! 💚

Please share to help us spread the word! 📚💳

08/24/2026

⛈️ A little thunder never hurt nobody! ⚡️

Don’t let the weather keep you away tonight!
Circuit with Suzie • 5:30 PM 💪

Come get your workout in… you know the rest. 😉⛈️

08/20/2026

🚨 CLASS CHANGE TONIGHT! 🚨
Robette can’t make it… so guess who got volunteered? ME. 😂😂
Yep. TABITHA IS TEACHING CHISEL TONIGHT AT 5:30! 💪🔥
I hope y’all stretched, hydrated, and made peace with your legs because I’m not responsible for tomorrow. 🤣
And since we have a Legit Protein & Fuel Bar INSIDE TSC Fitness Studio, there’s really no excuse to show up thirsty either. 😂🥤
Come get your CHISEL on!
5:30 PM — BE THERE! 💪

08/14/2026

We can't wait! 💚🖤

Legit Protein and Fuel Bar strives to bring healthy options to the parish

08/13/2026

It looks soooo good!!!