Tricia Ptak Coaching

Above all do no harm. Live in love darlings❣️

Picked this up out of curiosity. I’ll let you know if it’s worth reading.

Only authority is our experience, kindness that is authentic not performative. Love that is genuine, not a fake statement for control. Not apologizing for my moral compass. *t

Slow, intentional and mindful lifestyle for the win💗

Be present 💗

Being present, focusing on one thing at a time. Priceless 🌴🐟🌺

Beauty has less to do with what you look like and more about your energy and the way you treat people. You may do things or say things to invalidate somebody or hurt their feelings and they may not say something because they probably don’t feel like it’s worth describing or explaining themselves so be caring in how you share.

We’ve all been there. Betrayed in some way or another. Don’t worry, God’s got your back. Healing is trusting his timing and process.

Grateful for beautiful sunrises and sunsets, for creativity and laughter. What brings me joy is being creative. Had so much fun with my art class project tonight. Watercolor is an amazing medium.