Yoga By Joe

01/31/2023

Thursday - 7:15 - 8:30 pm - Embrace the glorious mess that you are.…

01/28/2023

Sunday - 4:30 pm - 60 min - hot and melty…

01/21/2023

Sunday Sunday
Sleep In or NotDay
Teaching 10 am - 60 min not heated
Teaching 4:30 pm - 60 min hot as FDay….
Don’t sweat the details 

01/05/2023

Thursday at 7:15 pm - 75 min
Sunday at 4:30 pm - 60 min

Leave your slippers at the door and practice some melting hot yoga…

01/01/2023

1/23…. There are a million different ways to say "I love you”

“put your seatbelt on - This Starbucks has a drive-thru”
“watch your step, I knocked over that decaf”
“I threw out all the herbal tea in the house”
"did you eat? did you want Starbucks?”
“get some rest, I preset the coffee for the morning.”

You just have to listen…

12/24/2022

Sunday, January 1st, 2023 - 9 am. Wear your new yoga claus. Rein or shine…

12/08/2022

Thursday at 7:15 pm 75 min
Sunday at 4:30 pm 60 min
Cell Out crowd…

11/30/2022

Wednesday at 6:30 pm - 75 min
Thursday at 7:15 pm - 75 min
Sunday at 4:30 pm - 60 min
All in the hot room - you’ll curse me in class and thank me after….

11/25/2022

Meditation can bring your attention to your thought patterns and with practice you can begin to appreciate the quiet between the thoughts…

The best meditation app with the world’s largest FREE library of more than 130k guided meditations, 14k teachers & the world’s most loved meditation Timer.

10/29/2022

Yoga this Sunday afternoon at 4:30 pm in the baking hot kiln of a room - 60 minutes to work out your attitude one way or another… Evolution Yoga - Coconut Creek - please join us - if you dare…