Patricia Cimino Coaching

You’re capable. Driven. Trusted.

From the outside, it looks like you have it all handled.

But internally…there’s a different experience happening.

More second-guessing than you’d like to admit.

More mental noise around decisions.

Less clarity than you used to have.

This is what happens when you become disconnected from yourself.

Not because you’re doing anything wrong—
but because you’ve learned to lead from pressure instead of presence.

And over time, that disconnection shows up as:

➡️ Overthinking decisions you once made with ease
➡️ Looking outside yourself for validation
➡️ Feeling less anchored in your own voice

Join myself and Maytte Dusseau for a workshop: Disconnection from Self: The Hidden Costs of Success

Inside, we’ll explore:

✨ The subtle ways disconnection impacts your leadership and self-trust
✨ How to quiet the noise and reconnect to your inner clarity
✨ 3 simple, powerful strategies to come back into alignment with yourself

📍Nurture Mind Body Spirit Bookstore | Dunedin, FL

📅 Thursday, April 23 | 6:30–8:00 PM

⚠️ Space is limited

👉 Register here: https://mayttedusseau.com/disconnection-from-self-workshop?fbclid=IwY2xjawRUhMRleHRuA2FlbQIxMQBicmlkETFCc2huVGtDNUxUWXduOERmc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuFXYm0Q_VNJoxVkSVUxA4ygq2x_Rgnw_rYM_j1OLXhhybPHd5f_qX6M_Wtj_aem_zBcPwQzWOLfEbw5Kk2dMSw

Some experiences don’t just stay with you… they shape you.

Early in my career, when I was working at Clairol Inc, they put us through the Dale Carnegie Training Course. It was my first introduction to personal development and I’ve been hooked on personal growth ever since!

The communication skills.
The mindset shifts.
The simple (yet powerful) principles of how to connect, lead, and show up with intention.

They’ve been woven into every fabric of my life both personally and professionally.

So when I recently learned that graduates can return as a Graduate Assistant and retake the course, I dove right in!

This week I wrap up my final session. I feel both grateful and humbled to be back in that room, revisiting the very foundation that helped shape who I am today.

What strikes me most?

These principles don’t age.
They aren’t trends.
They’re timeless reminders of how to be a good human - at work and in everyday life.

Appreciate the opportunity - Thank you Dale Carnegie Tampa Bay!

🎉 It’s official—I received my Somatic Coaching certificate! 🎉 Shout out to The Somatic School for this foundational program!

This journey has been incredible, and I couldn’t be more proud as I add this powerful modality to my coaching work. Mindset coaching is transformational, but without tuning into the body, we’re only working with half the equation.

🔹 Did you know? 80% of the signals between the brain and body travel from the body TO the brain—not the other way around. That means our bodies hold deep wisdom and guidance—we just need to slow down and listen.

I’m beyond excited about how this approach is transforming the way I can help my clients think clearer, build confidence and make aligned decisions with their whole being.

Wondering, how often do you check in with your body’s wisdom when making decisions or navigating challenges?

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Such an honor to present coaching strategies to cultivate effective allyship today in PhiIadelphia! I shared how to be in the drivers seat of growing yourself, your leadership and your network with mindset shifts that drive powerful results.

Thank you ISSA Hygieia Network, Dr Felicia Townshed, Kim Althoff, conference sponsor Essity and my fellow speakers on the stage!

I’m thrilled to announce I’ve embarked on a new coaching certification.

All of my coach training to date has been in the cognitive area of mental fitness. While I believe coaching tools to strengthen your mindset are extremely important, as a former yoga instructor and longtime practitioner, I’ve always felt that our body is an intelligent vessel that holds a lot of wisdom.

I am super EXCITED to fuse both the somatic work of the body and the mindset work of the brain to help clients achieve their results even quicker!

As always, stay tuned here as I’ll be sharing what I’m learning so you too can benefit from implementing mind-body strategies for better leadership and life!

…and the Greek in me loves that the word Somatic - comes from the Greek word Soma for body…🩷

Becoming aware your your emotions and learning how to navigate your brain during a challenge is one of the best - if not the best skill you can master for yourself.

This morning I experienced a moment of sheer STRESS. I knew exactly where it was coming from…😵‍💫

Having tools to see through this and learning how to shift over to a calm center is exactly what I’ll be covering in my BREAKING THE STRESS CYCLE Masterclass today at 12:00 pm ET.

You’ll learn where stress really comes from, how to navigate it - and I’ll give you a tool you can use immediately to help you get back to center - where all your higher level thinking takes place. 😉

Register at: https://lnkd.in/eadCKNw4

Do you hear a lot of inner criticism and self-doubt that's undermining your confidence and contributing to second guessing yourself and not trusting your decisions?

If this is one of the things leading you to feel stressed-out, you don't want to miss my upcoming free MasterClass on April 3rd:

"Breaking the Stress Cycle: Mental Fitness for Female Leaders."

We'll dive deep into the root causes of stress that leaders often overlook.

Discover how to identify and address the underlying sources of stress using the transformative framework of the researched backed science of Positive Intelligence®️ (PQ).

You’ll discover your core mental fitness muscles and learn how to strengthen the part of your brain that serves you and quiet the part of your brain that sabotages you - breaking the stress cycle with greater calm, clarity and well-being for greater happiness and fulfillment.

RSVP: https://lnkd.in/eadCKNw4

It's November 1st!

If you're starting to feel the end of the year stress - you're not going to want to miss my upcoming MasterClass ⬇️⬇️⬇️

Join me Nov 9 for a MasterClass on how to -

“Bust End of the Year Stress and Build Your Mental Fitness.”

This MasterClass will explore our inner saboteurs and you will learn where stress is activated.
Based on the work of Positive Intelligence®️ by Shirzad Chamine, you will gain insights on who's running the show in your head and learn how to activate the part of your brain that serves you instead.

Whether you want to navigate the holidays drama free or finish the year strong at work, this masterclass will give you the tools to intercept the saboteurs that wreak havoc on your wellbeing and navigate end of the year challenges with confidence and calm.

You’ll gain practical tools and strategies to help you:

• Identify and overcome negative thought patterns

• Learn where your emotional power resides

• Strengthen your mental fitness & resilience

• Enhance self-awareness & cultivate positive habits

It's a total game changer!

Register at:

Bust End of the Year Stress with Mental Fitness Join us online on November 9th at 12:00 PM ET to bust your end-of-year stress with mental fitness tools and techniques!

Julie is an absolute pro at creating effective mentorship programs that drive results!

Saturday I got to sit in on a working session of the Women in Executive Leadership Program at Florida Atlantic University, where I have the honor to be part of the mentoring team for the third year.

Hats off to Paige Pavlik for building a strong program equipped with leadership learnings for these executives.

The day was packed with engaging and interactive exercises as the women worked through and applied what they were learning - productive and useful skills that undoubtably will up level their careers.

…and infused with fun at the end of the day with my mentee Amanda!

Had a lot of fun presenting UNSHAKABLE CONFIDENCE at today Lunch and Learn for this passionate group of realtors!

I taught them the most effective strategy to build a confident mindset - no matter what is happening in the market!

🌱