08/07/2020
WINNERS 🔥 ⠀
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Wow thanks to everyone who heated things up with me for 7 days of core workouts! Everyone brought all they had to the challenge 💪😅💯 and for all of you who saved, liked, and cheered us on it helps 😅🤣⠀
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Let’s give a big congrats to the following yogis:⠀
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➡️ .is.olie ⠀
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DM me to claim your prize ✨⠀
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Let’s keep practicing! You can use COVID19 on any of my 4 online series and save $15:⠀
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Activate Your Core⠀
Activate Your Core 2.0⠀
Activate Your Handstand ⠀
Activate Your Press-Up⠀
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Link in bio⠀
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Special thanks to all the sponsors for your support and generous prizes!⠀
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08/05/2020
LIVE Activate Your Core class Today!
Wednesday, August 5 11am EST
Head on over to the link in my story to sign up for a 40 min live Activate Your Core class. If you’ve been curious about my method or online series or maybe you’ve been practicing with it and want to practice together, now is the time!
In this 40 min class you’ll challenge all your core muscles in all weight bearing positions to get an effective core workout that will enhance your yoga practice or any fitness routine. Let’s go!
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07/19/2020
CHALLENGE ANNOUNCEMENT 🔥 ⠀
July 22-28⠀
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Join this 7 day challenge where we we level-up your core! You’ll get daily core workouts, a core yoga posture of the day and tips for both so you can gain more knowledge and increase your core strength! ⠀
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🤔 How does this challenge work?⠀
I post a video of the core drills the night before so you know what to do the day of. Your core drills will be posted on 🔥and the pose of the day will be posted on 🧘🏻♀️ Check both to get the most out of this challenge.⠀
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This challenge coincides with the release of my latest online series, Activate Your Core 2.0 💥 Join my mailing list NOW (link in bio) and get first dibs on the launch offer before I release it to the public. ⠀
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Launch offer: first 100 people to purchase will get the series for HALF-OFF! That’s just $19.99 (reg price $39.99)⠀
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You don’t need to purchase the series to participate in the challenge, but if you do you’ll be able to practice along with me in real-time with real-time instruction and added tips for your posts😃⠀
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How to enter the challenge:⠀
1. Follow hosts and sponsors.⠀
2. Repost the flyer and tag a few friends.⠀
3. Check posts daily so you can learn the day’s drills.⠀
4. Post daily using and don’t forget tag your hosts and sponsors IN THE CAPTION.⠀
5. Have fun!⠀
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Hosts:⠀
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Sponsors:⠀
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is.olie⠀
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07/19/2020