06/25/2015
How Successful People Quash Stress
We all know that living under stressful conditions has serious physical and emotional consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? Researchers at Yale University have the answer. They found that intense stress actually reduces the v…
10/22/2014
The Only 6 Words Parents Need to Say to Their Kids About Sports!
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The Only Six Words Parents Need to Say to Their Kids About Sports—Or Any Performance |...
My son’s getting ready to play T-ball this spring. I say getting ready, because after sign-ups we were informed that “spring training” would begin immediately this week.
07/01/2014
An athlete's mindset is pivotal before a big game, understanding what it's all about