05/31/2026
Break down the assailant: Attack the inside of the elbow, attack the back of the knee.
🔥🐅🐉
"Building Warriors for Everyday Life." Martial Arts for the Modern World.
05/31/2026
Break down the assailant: Attack the inside of the elbow, attack the back of the knee.
🔥🐅🐉
05/30/2026
C'mon Moms, let's do it. Moms train FREE in June and July.
05/30/2026
Hang around and join the fun!
Time to gear UP to throw Down! 💥🥊🥊
05/22/2026
We wish everyone a safe and healthy weekend as we observe Memorial Day on Monday. Normal business hours Saturday and resuming Tuesday.
05/16/2026
Dance of Death with variations of the takedown. 🥋🐉🐅
Good job ladies 👏
Defense against an aggressive 🤝 Boom 💥
04/28/2026
Summer is coming. Ask us about Camp options, private classes, and more. 😎
04/26/2026
Big congratulations to these two! Nice job today.
04/23/2026
Kickboxing Class was 🔥🔥🔥
| Monday | 4:30pm - 8pm |
| Tuesday | 4:30pm - 8pm |
| Wednesday | 4:30pm - 8pm |
| Thursday | 4:30pm - 8pm |
| Friday | 3:30pm - 7pm |
| Saturday | 9am - 1pm |