12/15/2012
Don't waste time.
-Stay Strong-
A Fun Outdoor Workout for All Ages and Fitness Levels Are you a fan of fitness but not a fan of the gym atmosphere?
Have you noticed that they don't make beginners welcome even though national statistics say we all need help more than ever? Come see how Tried and True Trail Fitness changed that and ourselves a few years ago.We incorporate multiple equipment stations, circuits, intervals, open field drills, sandbags, medicine balls, resistance bands, kettlebells and more into our fun group fitness gym outdoors.
12/15/2012
Don't waste time.
-Stay Strong-
12/15/2012
Muscle Nation | The Ultimate Training Experience
12/05/2012
11/15/2012
To give you a rough idea..
11/13/2012
See ya next Tuesday
Visit: http://www.gymmotivationtees.com
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11/13/2012
Pushin it hard tonight at Lake Wyman Park tonight at 5:00 PM
11/02/2012
Askholes!!:-P.. [[[===]]]
09/24/2012
Well of course;)
09/22/2012
What BUTT are you?
09/22/2012
Legs gotta do em
09/21/2012
Wow!
Olya Haidner's amazing transformation !
| Monday | 6pm - 7pm |
| Tuesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
| Sunday | 10:30am - 11:30am |