Find My ZenFam Parenting & Yoga

Looking for a retreat in 2026? My friend Jenn puts on amazing retreats. I’ve joined them in past, and when we vacation together (as she’s a personal friend), she only picks the best venues and services when she travels. Definitely check out her information and join her if you’re looking for amazing feel good experience in Costa Rica to kick off 2026 ✨✨✨

I hope you can join us at the Rise and Flourish Parenting Summit for a day of self-care and support. Being your parenting triggers and leave equipped to respond instead of react ✨✨✨

My TEDx was just released!! Heartfelt Lesson from My Daughter:the Origin of Self-Worth
https://youtu.be/LZ1Zf9uWUU0
The parenting journey is unlike anything else.

By the time my girls were 5, 6 and 7, I knew my family was in trouble; the daily struggles were no longer sustainable. There was something I was missing.

I recently had the opportunity to repurpose the hard times we went through by sharing our story on the TEDxDelrayBeach platform.

Maybe you can relate. Let me know 🙏❤️

The parenting journey is unlike anything else.

By the time my girls were 5, 6 and 7, I knew my family was in trouble; the daily struggles were no longer sustainable. There was something I was missing.

I recently had the opportunity to repurpose the hard times we went through by sharing our story on the TEDxDelrayBeach platform.

Maybe you can relate. Let me know 🙏❤️

A heartfelt lesson from my daughter: The origin of self-worth | Jessica Hausknecht | TEDxDelrayBeach What if love isn’t enough to raise a mentally healthy society? In this powerful talk, a mother shares the moment she saw her young daughter slipping into sad...

Sharing my parenting struggles on the TEDx Delray Beach stage this past weekend, was incredible.

Heartbreak, especially when it comes to your kids, is next level.

Not only have I discovered how to turn things around in my home, creating the deep connections I had always dreamed of with my girls but now I also get to repurpose that pain by passing the info on to other parents.

While I know the teenage years (which I'm on the brink of) and every phase will always offer new challenges, the foundational skills and education I share in my talk, leave me confident that we will get through it much easier than before.

If you haven't joined my mailing list, please DM your email so I can add you. This way, you'll be the first to know when the video is available.

The next time you consider someone “entitled,” ponder these brilliant ideas from Meaningful Ideas ❤️

WOULD YOU LIKE TO JOIN US?

The Owwll App is hosting Ultimate Call-In Show featuring TEDxDelrayBeach Speakers for 2025 on Thursday, January 9th starting at 11:00 am EST!

Owwll Founder Jason R. Hill and Sabrina Victoria will co-host this ultimate call-in show, spotlighting the incredible Jessica Hausknecht, Karmiah Smith, and Eric Berg.

Don’t miss this opportunity to connect with this year’s TEDxDelrayBeach speakers!

Callin for an exclusive chance to ask them anything on your mind. It’s first come, first served—just like the good old radio days!

Want to call into the Show? It’s simple!

Here’s how it works:
1. Use the search bar, and find the profile of Jason R. Hill, the show co-host, featured at the top of the Owwll App under the “Featured Owwll” Category at the top of the App.
2. If you see “AVAILABLE” flashing green, hit that call button for just $1.
3. If you see "ON CALL" flashing red, click the "notify me" button when available, to be alerted when he is available again.
4. It's first come, first served—just like the good old radio days!

TIP: Follow Jason R. Hill in advance on Owwll App to receive a notification when he is available to take calls.

Download the Owwll App in the App Store or Google Play Store. Use the referral code at sign-up "HOOTHOOT" for a $10 bonus to call in for FREE. This will be live-streamed
on our socials and your Owwll profile will be shown on our TV when you call in.

Don’t miss your chance to join the conversation!

TEDxDelrayBeach Speaker Jessica Hausknecht, MBA:
Jessica is a certified Parenting Coach, Yoga, Meditation Instructor, and founder of the Find My ZenFam movement. With a passion for supporting parents in their everyday struggles, she developed strategies that enhance communication and collaboration by
addressing our emotional wellbeing.

TEDxDelrayBeach Speaker Karmiah Smith:
Karmiah Smith, a junior at Dreyfoos School of the Arts, believes in the power of creative expression. Co-president of her school’s Slam Poetry team, she is also an award-winning editor for The Muse, her schools newspaper. She inspires to explore topics relevant to today’s society through her written and spoken word.

TEDxDelrayBeach Speaker Eric Berg, PhD:
Eric D. Berg is a postdoctoral researcher at the College of Science and the Center for the Future Mind at Florida Atlantic. With a background in both formal logic and social epistemology, his research on propaganda and extremism lives at the intersection of
technology and social-political philosophy.

Co-Host Sabrina Victoria, 2023 TEDxDelrayBeach Speaker:
From a struggling single mom, to escaping an abusive relationship, Sabrina’s tenacity and optimistic spirit has inspired others worldwide break through and discover their own untapped talents, strengths and immense potential. Now, a self-made entrepreneur and community advocate, Sabrina is dedicated to giving people the tools they need to RISE and human better.

Please DO allow your children to share their perspectives. Perspective change here. ✨

It’s tough to admit, but there will be days when you don’t like your kids’ behavior.

That doesn’t make you a bad parent; it makes you human.

Understanding that this is normal can help you navigate those challenging moments with more grace and patience

Building Bridges Through Open Communication 💬

In parenting, fostering an environment where open communication thrives is vital. Encouraging your children to express themselves freely can strengthen your relationship and build trust and understanding.

For me, open communication means creating a safe space where my kids feel heard and valued. It’s about listening without judgment and allowing them to share their thoughts and feelings openly.

Do you encourage open communication with your kids? Share your experiences and let’s learn from each other how to nurture these essential connections.

Why Vinyasa Yoga?

▶Full-Body Workout: The continuous flow of Vinyasa sequences engages all muscle groups, promoting strength and balance.
▶Cardio Boost: The pace of Vinyasa elevates your heart rate, providing cardiovascular benefits.
▶Mental Focus: Synchronizing breath with movement enhances concentration and mental clarity.
▶Adaptable: Whether you're new to yoga or an experienced practitioner, Vinyasa offers modifications to suit all levels.

Join me in the invigorating practice of Vinyasa Yoga. Let's flow together and build a strong, flexible, and resilient body and mind. 🌟🧘‍♂️