Ascending Studio

09/28/2026

Skeletons in Motion: A Mat Pilates Workshop for Bone Health 💀🦴 with Megan

This Halloween season, let’s show our skeletons some love! Join us for a mat Pilates class and workshop focused on movement, strength, and bone health. We’ll discuss osteoporosis, osteopenia, and why muscle mass matters, then put those ideas into practice on the mat.

Pilates teachers are welcome! You’ll leave with ideas for planning classes with bone health in mind.

Costumes optional. Bring your mat and your bones. 🎃

Price: $35

Book here: https://ascendingstudio.punchpass.com/classes/20921263

09/25/2026

No matter what season you’re in, what you’re carrying, or what version of you shows up today — we’re just glad you’re here. 🤍

Come as you are. Move your body, take up space, and give yourself exactly what you need today.

There’s always a place for you at Ascending Studio. ✨

09/08/2026

✨ NEW CLASS ALERT! ✨

Starting THIS FRIDAY, Denise is adding TWO Reformer classes to the schedule! 🎉

🕚 11:00 AM — Foundation Reformer
Perfect for getting back to the basics, focusing on form, control, and building a strong Pilates foundation.

🕛 12:00 PM — Beginner Reformer
New to Reformer Pilates? This one’s for you! Come learn the equipment, movements, and fundamentals in a welcoming, beginner-friendly class. 🤍

Come move with Denise and kick off your Friday feeling strong! 💪✨

Spots are limited — grab yours on the schedule!

Schedule Here: https://app.punchpass.com/org/16721/classes

09/07/2026

09/04/2026

Never trust your Pilates instructor… just when you think things are getting peaceful, she’s already planning your next form of suffering.

08/13/2026

POV: I just made you hold a lunge for what felt like 3–5 business days… and now I’m casually checking the room to see if anyone is plotting my death. 😂

Just remember: we do it because I care. 🫶🏼😇

04/12/2026

We’re excited to share some wonderful news about our Ellijay location!

Starting June 1st, the studio will begin a new chapter under the ownership of Faith Chester and will be known as Oasis Pilates, Fitness & Dance. We are truly thrilled for what’s ahead and feel confident that Faith will bring fresh energy and an amazing vision to the space.

We know transitions can feel a little different at first, but we’re committed to making this as smooth and seamless as possible for everyone. The schedule may see a few adjustments, but your favorite classes and instructors will still be there, so you can continue enjoying your routine!

Here are a few helpful details to keep in mind:
- June 1st is the official transition date.
- After this date, Ellijay classes will no longer appear on Punchpass under Ascending Studio.
- Faith plans to have her new booking system available at the beginning of May, so you can start scheduling and getting settled in early.
- All current Ascending Studio passes should be used by June 1st at the Ellijay location, or they may be used at our Blue Ridge studio.
- If you plan to purchase additional passes before then, we recommend keeping this timeline in mind.

We encourage you to follow Oasis Pilates, Fitness & Dance on social media to stay in the loop as she prepares for this exciting launch—and don’t worry, we’ll continue sending updates along the way too!

This community has meant so much to us, and we are incredibly grateful for your support. We’re truly excited to pass the torch and can’t wait to watch the Ellijay studio continue to grow and thrive in this next season.

02/02/2026

Good morning!

We know it’s still a bit icy in some areas, but if you’re feeling ready to get out of the house once it warms up, we’d love to see you in the studio.

We’re offering a Gentle Beginner Yoga class with Denise today at our BLUE RIDGE studio at **2:30pm** (February 2).

If you’d like to join, you can sign up here: **https://ascendingstudio.punchpass.com/classes/19345349

Please be safe driving and stay warm—we look forward to practicing with you!

02/01/2026

❄️ Class Schedule Update for Monday, February 2 ❄️

To be cautious about road conditions, we are **canceling all morning classes before 11:00 AM** tomorrow (Monday, Feb 2).

At this time, **all classes at 11:00 AM and later will remain on the schedule.** However, if you feel you won’t be able to make it in safely, please go ahead and **cancel your own reservation**.

If anything changes with the schedule, you will receive an **email notification** letting you know that class has been canceled.

Hope you are all enjoying the beautiful snow and staying warm! 🤍