The Illinois Wesleyan Wellness Center is dedicated to promoting sustainability and healthy life choi
The Illinois Wesleyan Wellness Center (located in the SW corner of Shirk) is dedicated to promoting sustainability and healthy life choices on the Illinois Wesleyan Campus. We provide group fitness classes throughout the year to faculty and students such as yoga, zumba, and swim classes. Additionally, we host annual events such as Health Screening for fauculty in the Fall, the Wellness Expo in the Spring, and our Golf Tournament during the Summer.
05/25/2017
Don't miss the 23rd Annual Wellness Golf Outing! Each year faculty, staff, students, friends and family gather for a great day of golf, food and prizes at El Paso Golf CLub. For more information, follow this link
https://www.iwu.edu/wellness/golf/
The Shirk Center will be closed May 27th-29th for Memorial Day Weekend. No fitness classes will be scheduled. Have a great weekend!
04/28/2017
Information for STUDENT MAY TERM FITNESS CLASSES is up! Hope to see you there!
https://www.iwu.edu/student-fitness/
Illinois Wesleyan: Student Fitness Statements of Accreditation and Non-discrimination | Disclaimer of Content | All images and content copyright Illinois Wesleyan University
Get up and get away from your Desk!
DESK TO 5K PROGRAM!
T/Th starting on September 20- November 10
12:10-12:40pm
Shirk Center Indoor Track
If you have ever thought about running a 5K race but questioned your ability or resolve, here is your opportunity to train in a supportive, non-competitive atmosphere! This program is designed for beginners and is really more of a walk/jog program than a running program. We will train together on Tuesdays and Thursdays at 12:10 pm on the Shirk Center indoor track. Workouts will last roughly 30 minutes. Our efforts will culminate in the Jingle Bell Run 5K race on November 13th at Heartland Community College. Cost for race registration can be found on the Jingle Bell Run website.
Just a reminder that the new Fall Fitness Classes begin this Monday! If you have not yet signed up, please visit https://php.iwu.edu/wellness/ or call the Wellness Office at 309-556-3334. We have a variety of fitness classes offered and are looking forward to a great Fall semester!
Illinois Wesleyan: Wellness Activities IWU Wellness is pleased to offer a variety of activity classes, taught by skilled instructors, for all levels of fitness.
Join us Saturday, April 30 at 8:00 a.m. in Bloomington’s Ewing Park for a bird watching walk led by Professor Given Harper. We will meet in the parking lot of Ewing Park off of Towanda Ave. The walk will last approximately 2 hours. Bring your field glasses and get ready to enjoy the great outdoors without leaving town!
If you would like to attend, please, RSVP the Wellness office, via phone (309) 556-3334, or email [email protected]. If you leave a message, be sure to include your phone number and/or email address.
Please call if you need directions.
03/28/2016
The Expo is right around the corner!!
http://islwe.org/
02/29/2016
Interested in signing up for Dodge For A Cure? Look no further!
eventbrite.com/e/dodge-for-a-cure-tickets-21283098320
Correction: a guest instructor was found and Yoga 1 is back on! Sorry for the confusion
Zumba will be canceled today 2/24 due to the weather
Check out this photographers work on exploring the WiFi signals that surround us and making them visible. http://www.digitalethereal.com/