08/26/2026
Postpartum bodies are different. Softer, marked by stretch marks, looser around the middle. And that's okay.
Your body grew a human. It birthed. It's healing. It may be breastfeeding. It's INCREDIBLE.
The pressure to "bounce back" is real—and it's harmful. You don't need to snap back. You need to heal, rest, and move at YOUR pace.
If you're struggling with body image postpartum, that's normal and valid. Be gentle with yourself. 💙
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