08/02/2026
We are back for our monthly collaboration after taking a break in July β¨π§π»ββοΈ Join us for a gentle yin practice at The Bodyworks Studio led by Carmela Senior-Euhl with a healing crystal bowl background and ending with a full sound bath! Sign up link is in my bio π©·
08/01/2026
Behind the scenes getting set up for our yoga event at WIC today π©·ππ©΅ with my bestie & yoga partner Carmela Senior-Euhl of The Bodyworks Studio
"When women gather, the world shifts" ππΌπ§π»ββοΈπ
Happy World Breastfeeding week to all the mamas out there! π€°π»π€±π»
07/31/2026
Are you a runner in the Bloomington area or know someone who is? We are starting a new Yoga for Runners class at The Bodyworks Studio led by Carmela Senior-Euhl β¨ππ»ββοΈππ»ββοΈππ»ββοΈβ¨π§π»ββοΈπ
New Class starting this Sunday! Get ready for fall marathons!!
07/28/2026
I'll be leading the Yoga for New Moms at this event! π€±π»π©·π§πΌββοΈ Whether you're pregnant or postpartum, this will be a great class for some self-love & self-care!
07/27/2026
Jeff wishes you all a good week βΊοΈ and hopes you're as happy and relaxed as a fat house cat π He suggests restorative yoga ππͺ·β¨π§π»
07/27/2026
There is NO Thursday Kundalini yoga class this week. You can still catch me tonight at Paper Tiger Recovery for class at 7. Spots still available, DM to reserve yours ππ€πͺ·π§π»
Sat Nam ππΌ
07/25/2026
Coming up on Monday! π Awaken Your Inner Energy β Kundalini Kriya Yoga Mondays @ Paper Tiger Recovery π§πΌββοΈπ
πͺ·
In Kundalini yoga we weave together rhythmic movement, breathwork, mantra, and sound vibration to balance the nervous system, open the heart, and elevate consciousness.
Beginners welcome! Come as you are β no experience needed. DM to Reserve your Spot! π€
400 E 3rd St, Ste 4