Yoga with Riley

11/04/2019

Do you ever long for more connection and pleasure in your body and life? Do feel held hostage by your emotions, patterns or past? Like the very human part of you that gets scared, hurt and feels so deeply has to wait outside the door of your spiritual life? Spiritual bypassing & the masculine approach to yoga(The obsession with transcendence, & the avoidance of human emotion) has had the stage for too long, the feminine is waking up- and she’s here to empower you on your journey of embodiment, your journey to freedom.

During this workshop we will focus on embodiment through the lens of the divine feminine, beginning to explore the intricate weaving of our own divinity and humanness- not as a problem to be solved, but as something to be celebrated, shared and loved. We will support a deep connection to our inner world and energies, learning how to liberate them and ourselves to heal, while nourishing our physical body, mind and soul.

Come explore healing asana, conscious free movement, chanting, ceremony & meditation To create a new frequency of Love, Grace and freedom for the heart and body to rest in.

Saturday November 23
3-5pm

Limited space-Sign up to reserve your spot!

Im feeling SO excited to share this offering!!! Message me with any questions! All are welcome!!!

10/25/2019

Sessions are starting to fill up for my time in the HV! Book today!!

With love
Riley

10/17/2019

Hi friends!! Great news!!
Ill be coming back to the Hudson Valley November 20- December 4 and am booking private sessions & events!!

Ive been enjoying my time out here in California, hence my lack of activity on this page- but I can't wait to be home and see some of your beautiful faces!!

I look forward to practicing with you-
Dm me or email me at [email protected] to book!

with love & gratitude,
Riley

07/17/2019

Teaching my last 2 classes on the east coast for a while!!!!
⚡️tonight 7:30 strong Hot Flow
⚡️tomorrow 9:30 am vinyasa basics

So grateful to all the communities( )that have welcomed me with open arms over the last few months, but all good things must come to an end!(don’t worry I’ll be back) stay tuned to see where this next adventure takes me!!

Thank you
I love you
Riley♥️

06/11/2019

Still steeping in that California magic🔥🌞⚡️
Come find me, let’s practice being human~
Wednesday 9:45am all levels// 7:30pm strong Hot Flow
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Thursday 9:30am vinyasa basics // Friday 7am vinyasa flow
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Friday 11am Mommy & Me ages 1-3
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Sunday 9am Slow Flow // 10:30am Open Vinyasa
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05/21/2019

Sometimes I feel like the baby in the front, cozy & held. Sometimes I’m like her brother in the back, falling on my butt~ either way, I’m learning
😂♥️
Catch me this week before I leave for LA!
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Wednesday 9:45am all levels & 7:30pm strong HOT Flow //
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Thursday 9:30am basic vinyasa & Friday 7am vinyasa flow //
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Friday 11am Mommy & me //
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Friday night Family Yoga in the lavender fields -sign up required!! 6pm //

05/18/2019

Tomorrow at 1:30pm 😃 Drop-ins are welcome!

05/13/2019

Did you know I offer private yoga sessions?? Just for you or your child, a practice designed to fit the body & it’s unique needs.
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Great for beginners or individuals with anxiety in typical class settings
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We focus on personal goals, creating a practice that fits your specific needs that day.
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Sliding scale price to keep yoga accessible for ALL.
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Message me for more info!

05/13/2019

We need at least 4 sign ups to hold this event!!! If you are planning on attending please send me an email & I will add you to the list!

Look forward to practicing with you!

Family Yoga in the Lavender fields !!! Friday May 24th 6-7pm~ for ages 5-10!!
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Family Yoga is a way to solidify our family relationships & connection in a patient environment~ one with encouragement rather than expectations.
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It’s an opportunity for children to experience mindfulness & play without worrying about being wrong.
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& for this session, we get to be outside!!!
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Join us for fresh air & family connection!!
Message me to sign up & reserve your spot! [email protected]

05/12/2019

Happy Mothers Day!!!! Come celebrate with us!! Tomorrow 1:30 !
💗👩‍👧👩‍👧‍👧👨‍👩‍👧‍👧👨‍👧‍👧👨‍👨‍👦👩‍👩‍👦👪💗

05/06/2019

Family Yoga in the Lavender fields !!! Friday May 24th 6-7pm~ for ages 5-10!!
🌿
Family Yoga is a way to solidify our family relationships & connection in a patient environment~ one with encouragement rather than expectations.
🌿
It’s an opportunity for children to experience mindfulness & play without worrying about being wrong.
🌿
& for this session, we get to be outside!!!
🌞
Join us for fresh air & family connection!!
Message me to sign up & reserve your spot! [email protected]

05/04/2019

I am so grateful to be able to experience these precious moments of Love, connection & play between families.
♥️⚡️
Next session is tomorrow at 1:30 !!! Join us!