Al Bender's Kung Fu Academy

Taking a moment to remember and give thanks on this Memorial Day to those who have lost their lives in defense of our country and other countries around the world. It is easy to live each day focusing on our lives, families and jobs but on this special day take a moment to think about the families who are missing a loved one lost in battle. The loss is eternal. Every time you see a flag let it serve as a reminder that a heavy, heavy price has been paid by others for us to live the lives we are blessed to live each day. 🙏🏻🇺🇸❤️

New song out tonight. “Running Woth The Wolves” by Dubkiller. Vocals by Archer(aka April Bender). Have a listen. Amazing. 🎶❤️🎵

If you need a soundtrack for your midnight runs, I got you. Check out the vocals by the amazing @itsarchermusic Chills. @aprilbendermusic #newmusic #vocals #singer #musicproducer #wolves #studio

Wishing a wonderful Mothers Day to all our ABKFA Moms on this beautiful day. 💐🌷❤️

Wishing a Blessed and Happy 2025 to all my family, kung fu family and friends. May all your wishes come true. 🙏🏻👊🏻

Giving thanks today to all Veterans. Thank you for your service, your sacrifices and your patriotism. 🙏🏻🇺🇸👊🏻

Here’s a new one. Have a listen. 🎶🎵🎶❤️

Always great to have Sifu Craig and Sally come back to visit.
Sifu Craig started at my school about 30 years ago. He has been a great Sifu teaching many at ABKFA including Sifu Adam Ellis and Sifu Vic Encarnacion thru Black Sash.
Our friendship is everlasting. It’s always great when the kids come home to visit!😀👊🏻

Giving thanks on this Memorial Day to the brave men and women who lost their lives in battle. Words of thanks are insufficient for their sacrifice. 🙏🏻🙏🏻🇺🇸🇺🇸