Lightness Yoga

Lightness Yoga Practicing meditation and yoga with light. Classes with Lightness Yoga offer space for students of all levels to explore yoga and meditation.

CURRENT SCHEDULE:

Saturday, 8:30am, Hatha Yoga at Lobo MMA in Blairstown, NJ

Look for upcoming workshops and events in this space! These ancient practices can rejuvenate the body, expand the mind and leave practitioners, regardless of age or ability, with a greater sense of clarity and peace. About Kate:

Kate’s personal yoga practice has been a source of continual purpose, challenge, and growt

h since her teenage years. To share these experiences with a broader community, she committed to becoming a yoga teacher; less than 3 months later, she found out she was expecting her first child! Kate credits the easy, healthy labor and delivery of her son, Luke, with her practice of yoga and meditation throughout the pregnancy. Now, she loves bringing the powerful emotional and physical practices that yoga has to offer to her students.

Address

187 NJ-94 Unit 2
Blairstown, NJ
07825

Opening Hours

8:30am - 9:30am

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