News, reminders, educational material, and updates on everything Sports Nutrition for all Virginia Tech Varsity Athletes.
04/01/2015
Recovery Foods: Post-Workout Recipes : Food Network | Healthy Eats – Food Network Healthy Living... Here are five recipes from Food Network that will give you the proper balance of carbohydrates and protein no matter what time of day you exercise.
03/27/2015
Last chance to sign up for Becky's cooking demo next week!! Only a few spots left!
03/18/2015
Keep it going ladies! Awesome!
03/13/2015
Hokies Win! Virginia Tech Baseball defeats #1 Virginia!
Hokies & 'Hoos back on the diamond Saturday at 2PM. With rain in the forecast, be sure to check hokiesports.com for possible schedule changes.
03/09/2015
Congratulations VT Wrestling!!
03/06/2015
Video: Hokies senior uses basketball skills to mentor children | University Relations | Virginia... Virginia Tech basketball player Christian Beyer makes a contribution on both the Hokie hardwood and another court just down the road. Volunteering with fifth graders at Price's Fork Elementary School, he gets the opportunity to share his love of the game and be a role model.
02/25/2015
The ACC Track & Field Indoor Championships begin tomorrow in Blacksburg! Be sure to stop by Rector Field House to support your Hokies!
02/24/2015
2015 Virginia Tech Softball Home Opener The Virginia Tech Softball team kicks off its first home game this season on Tuesday, March 3rd vs the nationally-ranked Tennessee Volunteers. Come on out an...
02/11/2015
Chuck Clark & David Wang named to 2014 All-ACC Academic Football Team: vthoki.es/7VIkH
02/09/2015
01/30/2015
Happy Friday Hokies! Enjoy a laugh while wondering if these people have ever tasted real fruit...
https://www.youtube.com/watch?v=75b2hTl2T2E&feature=youtu.be
Fake Cold Pressed Juice - jüce Jimmy thinks it’s crazy that people have been paying $8 a bottle for cold-pressed juice, which is supposed to be better for you. So we decided to invent our ...