Cook Counseling Center

10/05/2026

If you ever need support for stress, motivation, sleep, relationships, or
anything on your mind, TimelyCare is here.
Talk to a trusted provider anytime, right from your phone. 100% free. No insurance needed.
Available 24/7.
📲 Download TimelyCare now or register at timelycare.com using your school email address, so
it’s ready when you need it.

09/16/2026

Starting college comes with support.
Classes. Work. Stress. Life.
It’s a lot — and you’re not the only one feeling it.
That’s where TimelyCare comes in.
As a Virginia Tech student, you get free access to:
🧠 24/7 mental health care
🧘 Guided self-care tools & coaching
🍎 Help with food, housing, and more
No cost. No judgment. Just support.
Tap the link in bio to get started.
Visit timelycare.com/virginiatech

09/02/2026

Join the VT Therapy Dogs for weekly PAWfice Hours! 
 
Josie’s Office Hours: 
Mondays from 11:30 a.m. - 12:30 p.m.
📍 Newman Library 2nd Floor 
 
 
Epcot’s Office Hours: 
Thursdays from 4 - 5 p.m.
📍 McComas Gym Main Floor 
 
Derek’s Office Hours:
Fridays from 12:30 - 1:30 p.m.
📍 Squires Student Center 1st Floor

08/18/2026

Happy move-in, Hokies! 🧡🐾

07/27/2026

For today’s Mindful Monday. Take a moment to practice grounding with Embedded Counselor, Erica Coates. 🧘

07/06/2026

For today’s Mindful Monday, a reminder about summer services. ☀️

Cook Counseling Center is open over the summer! Not sure what service you need or have questions about summer access? Please call us at 540-231-6557. We are happy to help connect you to the needed resource or service.
Our summer hours are Monday through Friday, 9 a.m.-4 p.m. (May 18- August 7)

Students outside the Blacksburg area (and in good academic standing) have access to TimelyCare services including scheduled counseling, 24/7 Mental Health Consultations, and Health Coaching in all 50 U. S. States. Download the TimelyCare app today!

06/15/2026

For today’s Mindful Monday, find your flow zone with the Community Resiliency Model! 🌊

06/11/2026

Just wanted to let you know! 🫶

We hope you are having a great summer!

06/08/2026

Hi Hokies! 👋

Unfortunately, we had to recreate our page after our last page was shut down. We hope that you will follow us on here to continue to receive Virginia Tech Student Affairs updates, news, and information!

We'll take this time to officially reintroduce ourselves! Student Affairs helps you connect with the people, passions, and purposes that let you grow beyond the classroom. We support student health and well-being, student success and connection, and the Virginia Tech experience! 🧡

We're looking forward to another year of supporting Hokie students and their families!

06/01/2026