07/22/2025
Amaranth aka pigs w**d
A good source of vitamins a/k/c and various minerals. Amaranth is also high in oxalates and other. Compounds that bind to calcium and iron
The leaves are great as a steamed/boiled food, the water should be returned to the earth.
The seeds are abundant and best boiled or sprouted before eating.
This plant is said to out-compete common crops so this would be a good food crop for humans and as m grazing animals, the abundant seed can also be added to bird feed