Heroes Martial Arts Academy: Trussville

‼️Exciting news!! Erik Paulson is coming to Heroes Academy in Trussville this summer! Save the date! More information coming soon.‼️

https://youtu.be/slaApOlMHcw?feature=shared

Great instructional from coach Brandon. Go steal his Vanishing Series.

Brandon Vanishing Series Brandon showing variations from getting up from bottom side control using the yoke, octopus, and funk roll

Heroes would like to welcome our newest Blue Belt Jeremy. He has worked really hard on the mats and shows toughness and humility in his ability.

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Take Down from wall pressure -n4l shows two leg scoop variations to help take your opponent from standing wall pressure

https://youtu.be/gCH-HY6AlME?feature=shared

Heroes has launched a YouTube Channel. Please go watch the videos, like and subscribe to the channel. We would love to be inspired to bring you all great content.

Z Guard to John Wayne Sweep Coach Mize shows the framing and level up to execute a John Wayne Sweep from Z Guard

Trussville will be open tonight for some rolls.

Our dedicated staff wants to help lead your families future to success. A lack of purpose can be associated with negative psychological states, while a sense of purpose can contribute to better mental well-being and reduced stress. Less than an hour a day twice a week will help promote a positive mental state and build character. Grade school is also back in session so we want to help your children walk with their heads held high with TRUE Self defense ability. Call us today and let us get started laying the foundation for your child's future.