Umdabu South African Dance Company

Never in the history of this country, has there been a more ideal time to elect the first woman into the office of the presidency. All of the Divine Nine , all graduates of HBCUS, all women that understand that NO ONE has to right to tell us what to do with our bodies and lastly, all people who understand where Trump and the far right Republicans are trying to take us, will become energize and inspired. We will all galvanize behind Kamala Harris and a strong VP. This is the time for a WOMEN to put that, racist, womanizing, criminal in his place, which is outside of the White House so he can go to jail. IT IS HER TIME!!!!!!!!!!!! President Kamala Harris!!!!!

I was 9 years old the first time I heard OutKast say the word “East Point” in a song… I didn’t know the feeling at the time but in today’s language we’d call it feeling seen or validated… I was a little kid from a small city right side of Atlanta looking at some brothers who looked like me and talked like me… And they were taking over the world. As I grew older, I learned the connectedness and strategy and community that was the Dungeon Family… They say you should never meet your heroes, but even that proved to be flawed advice after I bumped into Rico Wade at Krog Street… I rarely walk up on people - it’s kinda the Atlanta way. We see each other - we salute each other and we allow our celebrities to be members of the community without making them feeling like they have to be on display… But in this instance, I had to break the code and just share my gratitude for what DF brought to the world. He listened intently and then gave me some old Atlanta dap like it was 1996 or sumn… Rest well to one of the architects and pioneers of the rap game. 🕊️ Thanks for making us all feeling like we were part of the Dungeon. Job well done. 🙏🏿 📸: @lilrod40 (OutKast pictured at Rico Wade’s home going celebration).

Say “YUM” if you would eat these Crispy Avocado Fries 🥑🍟 What you need: 1/2 an avocado 1 cup Parmesan 1 large egg Seasonings of your choice How to make them: 1. Preheat your oven to 450F. 2. Mix all ingredients and shape into fries on a parchment lined baking sheet. 3. Bake for 10-12 minutes, until crispy and golden brown. 4. Serve with your favorite dipping sauce & enjoy! I had these with a sriracha Mayo dip and they were delicious! 😋🙌

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My 3 sons 😍😍😍 #boymom #breakinggenerationalcurses #prayforourchildren #momingainteasy #momlife

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This is Bhiza's dorm at Tennessee State University. We got him moved in and ready to go!!! Glory to God!!!