Champion Mindset Group

Champion Mindset Group Champion Mindset Group is the Sport & Performance Psychology Coaching practice of Dr. Jason Novetsky.

Champion Mindset Group is the home of the sport psychology / mental toughness practice of Dr. Jason Novetsky who is dedicated to coaching his clients to winning their personal championships. In other words, whatever your goals, whatever your fields of endeavor, he believes he can help you reach your personal best with the Eye of the Tiger. Please visit the website at www.champmindset.com and also follow CMG on Twitter and Dr. Novetsky

As sports parents, you want your kids to succeed—but more importantly, you want them to develop the confidence and resil...
08/24/2026

As sports parents, you want your kids to succeed—but more importantly, you want them to develop the confidence and resilience to handle whatever comes their way.

Maybe you’ve noticed your athlete:

• Plays great in practice but tightens up in competition
• Struggles to move on after mistakes
• Puts too much pressure on themselves
• Overthinks instead of trusting their training
• Has lost some of their confidence

These aren’t just sports issues. They’re life skills in development.

At Champion Mindset Group, we provide private, personalized mental performance coaching to help athletes develop practical strategies for managing pressure, regulating emotions, strengthening confidence, improving focus, responding productively to mistakes, and becoming more resilient.

And those skills transcend the field, court, rink, pool, or course.

Learning to handle adversity. Control what you can control. Respond instead of react. Trust yourself under pressure. Get back up after failure. Stay focused on what matters.

That’s not just becoming a better athlete. That’s becoming better prepared for life.

We’re here to help your athlete build a stronger mind—both in sports and beyond.

Learn more and schedule private, personalized mental performance coaching at champmindset.com or visit the link in bio.

Your body is ready. Your skills are ready.But is your mind ready for the season?When competition begins, talent alone is...
08/23/2026

Your body is ready. Your skills are ready.

But is your mind ready for the season?

When competition begins, talent alone isn’t enough. Pressure rises. Expectations increase. Mistakes happen. Confidence gets tested.

The athletes who perform consistently have trained more than their physical skills. They’ve developed the mental skills to:

• Stay focused under pressure
• Respond productively to mistakes
• Manage nerves and expectations
• Compete with confidence
• Stay present when the outcome matters most

The mental game shouldn’t be something you work on only when there’s a problem. It should be part of your preparation.

At Champion Mindset Group, we provide personalized, evidence-based mental performance coaching to help athletes build the skills they need to compete with a stronger, more resilient mind.

Your season is coming. Make sure your mind is ready too.

Learn more or schedule your session at champmindset.com or link in bio.

Every coach at Champion Mindset Group is a former collegiate athlete AND a professional mental performance coach.We’ve c...
08/21/2026

Every coach at Champion Mindset Group is a former collegiate athlete AND a professional mental performance coach.

We’ve competed. We understand the demands. And we have the professional training to teach athletes how to strengthen the psychological side of performance.

Your personal championship will look different from everyone else’s.

Our job is to help you build the mind required to pursue it.

Ready to strengthen your mental game?

Visit champmindset.com⁠ or link in bio to schedule your personalized mental performance coaching session.

Every athlete wants to win. There’s nothing wrong with wanting the outcome.The problem starts when the outcome becomes y...
08/19/2026

Every athlete wants to win. There’s nothing wrong with wanting the outcome.

The problem starts when the outcome becomes your focus.

When you’re competing, your job isn’t the scoreboard. It’s the next pitch. Next shift. Next point. Next shot. Next routine.

Psychology supports this. The more we fixate on avoiding mistakes or forcing results, the more we can interfere with the very performance we’re trying to produce.

Want the outcome. Work the process.

Set meaningful goals. Prepare relentlessly. Then compete by putting your attention on what you can control right now.

The outcome is the goal.
The process is how you get there.

Win What’s Important Now.

Visit champmindset.com to schedule your private mental performance coaching sessions.

Very humbled and grateful tonight to 2011 Little Caesars As I begin my third year working with the Little Caesars 2011’s...
08/18/2026

Very humbled and grateful tonight to 2011 Little Caesars

As I begin my third year working with the Little Caesars 2011’s hockey team, I was presented with a National Championship ring from last season.

I’m incredibly honored to have been included. The players and coaches earned this championship through their commitment, sacrifice, and work. To have played even a small role in their journey is something I’m very proud of.

Thank you to everyone who made this gesture possible. It truly means more than I can say.

Grateful to be a small part of something special. 🏆

Roger Federer played 1,526 singles matches and won nearly 80% of them.But here’s the part athletes need to understand:He...
08/18/2026

Roger Federer played 1,526 singles matches and won nearly 80% of them.

But here’s the part athletes need to understand:

He won only about 54% of the individual points he played.

Think about that. One of the greatest tennis players of all time lost almost half the points he played—and still became one of the most successful athletes in history.

That’s mental performance.

The best athletes understand that every point matters while you’re playing it—but once it’s over, it’s over. A double fault, an unforced error, a bad call, or an incredible winner all have one thing in common:

They’re over.

You can learn from the last point, but you can’t keep playing it.

The skill is recognizing what happened, regulating your response, and getting your attention back to WIN—What’s Important Now.

You don’t need perfection to perform at an elite level. You need the ability to reset, refocus, and fully commit to the next opportunity.

The last point is information.
The next point is your responsibility.

Go to champmindset.com or link in bio to schedule your private mental performance coaching sessions to begin your mental toughness journey.

Feedback can be uncomfortable—especially when you care deeply about your performance. But the athlete who can separate h...
08/17/2026

Feedback can be uncomfortable—especially when you care deeply about your performance. But the athlete who can separate how feedback is delivered from what they can learn from it gains a competitive advantage.

Instead of immediately becoming defensive, frustrated, or discouraged:

Listen.
Evaluate the message.
Take what’s useful.
Make the adjustment.
Move forward.

Mental toughness isn’t ignoring emotion. It’s learning how to manage your response so emotion doesn’t interfere with growth.

At Champion Mindset Group, we help athletes develop the mental skills to handle coaching, pressure, mistakes, adversity, and expectations more productively.

Ready to strengthen your mental game?

Visit champmindset.com or use the link in bio to schedule your personalized mental performance coaching session.

The noise is everywhere.What other people think.What the rankings say.What happened on the last play.Fear of making a mi...
08/16/2026

The noise is everywhere.

What other people think.
What the rankings say.
What happened on the last play.
Fear of making a mistake.
Worry about the outcome.
The voice in your own head telling you that you’re not good enough.

You can’t always eliminate the noise—but you can train yourself to recognize it, challenge it, and redirect your attention.

At Champion Mindset Group, we use research-based mental performance strategies to help athletes develop greater awareness of unproductive thoughts and replace their inner voice with thoughts that are accurate, productive, and focused on the task at hand.

The goal is simple:

W.I.N. — What’s Important Now?

Not what happened five minutes ago.
Not what someone else thinks.
Not what might happen later.

What does this moment require from you?

Learn to block out the noise, manage your attention, and compete where your feet are.

Schedule your personalized one-on-one mental performance coaching sessions at champmindset.com or through the link in bio.

Ever said: “I just don’t have confidence.”Maybe. But confidence may not be the real problem.Before trying to “be more co...
08/15/2026

Ever said: “I just don’t have confidence.”

Maybe. But confidence may not be the real problem.

Before trying to “be more confident,” get curious. What’s actually getting in the way?

Preparation? Expectations? Comparison? Perfectionism? Fear of evaluation? Focusing too much on outcomes? Fatigue? Attention? Emotional regulation?

The goal isn’t to treat the symptom. It’s to identify the real driver and develop the mental skills to address it.

At Champion Mindset Group, we help athletes understand what’s really happening, why it’s happening, and what they can do about it.

Don’t settle for the first explanation. Get curious. Find the real problem. Build the skills to overcome it.

Visit champmindset.com or use the link in bio to schedule personalized one-on-one mental performance coaching.

Address

950 E. Maple Suite 116
Birmingham, MI
48009

Telephone

(586) 206-6451

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